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BTD Forums    Diet and Nutrition    Personalized Living  ›  PL: Put the You Back in Immunity
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PL: Put the You Back in Immunity
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Wednesday, January 22, 2014, 7:08pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Posts: 9,514
Gender: Male
Location: Illinois
Age: 57
Put the YOU Back in Immunity

New in Personalized Living Webzine:

Quoted Text
One of the most common questions we are asked at D’Adamo Personalized Nutrition is, “How can I boost my immune system?” Our answer is simple – we tell them, “Follow the diet. Eat your beneficial foods and be extra careful to stay away from your avoids.” Remember, your blood type is the key to your body’s entire immune system. It controls the influences of viruses, bacteria, infections, chemicals, stress and the entire assortment of invaders and conditions that might compromise your immune system.

Most of us don’t consider that when we take a bite of food, we are impacting our immune system and its capacity to function.


MIfHI                            I follow a SWAMI diet.
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Thursday, January 23, 2014, 2:10am Report to Moderator Report to Moderator

78 and still going
Ee Dan
Posts: 616
Gender: Female
Location: mid south USA
Before I went on the ER diet I used to get nasty head colds at least twice a year that went into my left bronchial tube almost every time and took weeks and weeks to go away.

The past almost 6 years?  Healthy.  

WELL, once or twice I felt like a cold was starting so I immediately started chunking in Echinacea at over double the rate suggested on the jar for the first couple days, then the recommended dosage for another 5 extra vitamin C powder made from only organic fruits.  Within 24 hours, symptoms gone.

In addition to this, within 3 months of going on the ER plan, the autoimmune diseases that I had went away......gone.  

It's the food!   It's the food!   It's the food!  

6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  THEN:  
Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
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Peppermint Twist
Thursday, January 23, 2014, 6:40pm Report to Moderator Report to Moderator

Genotype = Gatherer; BT/GTDer since 97 and lost 97
Kyosha Nim
Posts: 11,394
Gender: Female
Location: The Sunshine State
Age: 56
Just want to say, love the headline.  

"If you are on one of Dr. D's diets and it isn't joyful, you aren't doing it right." - me -

Jung/Myers-Briggs personality type:  INFJ
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