Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon Nim Administrator
Andrea Papp – My Blood Type Journey
New in Personalized Living Webzine:
We have been blood type-compliant for about six months and to date, I have lost 18 pounds and 7% body fat, and my husband has lost 26 pounds. We both feel awesome and are still losing weight; about a pound or two a week. The longer we stay on the diet, the easier it is to stay compliant. I have found that I just don’t want the things I’m not supposed to have. After my first cheat day, wherein I had prime rib, I felt sick and miserable. I started blogging about my culinary misadventures to document my new recipe repertoire, and to help people who were interested in trying the Blood Type Diet.
I enjoyed reading about healthy type A (& AB in this case) eating as most of the other groups I am in for nutrition students everyone is "paleo" no matter what type they are. It gets tiring explaining why I "still" eat some grains & worse..... soy!!!!