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BTD Forums    Diet and Nutrition    Personalized Living  ›  PL: Mealtimes With Multiple Blood Types
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Making Mealtime Work for Families With Multiple Blood Types


New in Personalized Living Webzine:

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For families with multiple blood types, shopping and cooking can be a challenge. But, with a little advance planning, you can streamline the process so you don’t wind up feeling like a short-order cook.

The first step is creating a basic food list for each person in the family, highlighting which foods are to be strictly avoided and which are well tolerated. There are more than 200 foods listed for each diet, so, luckily, many of the choices are compatible across the board. Though it may seem daunting at first, you will find that there are clever ways to mix-and-match ingredients to make satisfying meals for all.


More:

http://northamericanpharmacal.com/living/2014/01/making-mealtime-work-families-multiple-blood-types/


MIfHI                            I follow a SWAMI diet.
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