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BTD Forums    Diet and Nutrition    Personalized Living  ›  PL: Success Story: Cheryl Espinal
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PL: Success Story: Cheryl Espinal
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Tuesday, December 17, 2013, 3:22pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Posts: 8,933
Gender: Male
Location: Illinois
Age: 55
Success Story: Cheryl Espinal

New in Personalized Living Webzine:

Quoted Text

At 28 years old, Cheryl was overweight, had high cholesterol, elevated blood pressure, polycystic ovaries and suffered with alopecia, irritable bowel syndrome, depression, dark skin patches and acne.

“I had joint and muscle pain, my life was a mess. I would leave work and go directly to the ER or urgent care with abdominal pain. I had severe fatigue and felt like a walking dead person. I dropped out of college because I could not walk to classes.”

Her Solution:

MIfHI                            I follow a SWAMI diet.
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Wednesday, December 18, 2013, 2:09am Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 231
Gender: Female
Location: Brisbane, Australia
Age: 44
Thanks for sharing this story C_sharp.

It's inspiring and fills me with hope that I too can get back the energy I have lost.

I also found it interesting that Cheryl, like me, didn't put weight loss as her first priority.  The need for energy becomes the first and foremost goal.
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Wednesday, December 18, 2013, 4:56am Report to Moderator Report to Moderator

Swami Following HUNTER
Ee Dan
Posts: 1,101
Gender: Female
Location: Camano Island, WA
Age: 56
Most excellent... I relate heavily to this story and can testify that it's true based on my own success and healing.  
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BTD Forums    Diet and Nutrition    Personalized Living  ›  PL: Success Story: Cheryl Espinal

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