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BTD Forums    Diet and Nutrition    The GenoType Diet  ›   Print Diet or Meal Plan and/or Generate Cook Book
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DRD
Monday, April 14, 2014, 3:44am Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
Posts: 20
Gender: Male
When inputting data for the SWAMI profile there are 3 choices:

1. Just save my information. I need to keep working on it
2. Save and prepare to Print Diet Report
3. Save and prepare to Meal Plan and/or Generate Cook Book

If I click on number two once my data is complete, will I then be able to also get a Meal Plan/Cook Book?  and vice versa?

Thanks
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C_Sharp
Monday, April 14, 2014, 4:25am Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Location: Indiana
Age: 54
You can do two and three as many times as you want. In what ever order.

I suggest doing two first and review it.

After you review the diet plan, then I would do step 3 and then generate the cookbook.

I do not like the meal planner in the current release of SWAMI Xpress; so I never use it. But some people generate a new meal plan each week.

I do like the meal planner, in the soon to be released SWAMI Xpress 2.



If you health status changes or you find out one of your measurements is incorrect you can update your intake data and then regenerate the diet report.


MIfHI                            I follow a SWAMI diet.
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DRD
Monday, April 14, 2014, 5:46am Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
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thanks
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BTD Forums    Diet and Nutrition    The GenoType Diet  ›   Print Diet or Meal Plan and/or Generate Cook Book

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