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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Eggs for Hunters
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Eggs for Hunters
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Saturday, May 4, 2013, 6:48pm Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
Posts: 12
Gender: Male
Location: cologne
Age: 56
is it more beneficial for hunters, to eat the chicken-eggs raw or cooked ?


jedwede Kontinuität existiert im Wandel kreativer Schöpfung

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ABJoe  -  Saturday, May 4, 2013, 7:39pm
Reduce caps in title.
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Saturday, May 4, 2013, 7:41pm Report to Moderator Report to Moderator

35% Nomad or Teacher - health history dependent
Sun Beh Nim
Posts: 9,084
Gender: Male
Location: Orange County, CA, USA
Age: 53
At one point years ago, Dr. D. said something to the effect that because of the possibility of bacteria in eggs, that any benefit of eating eggs raw was more than defeated by the possible infectious agent.  I don't have the exact quote, though...

Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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Sunday, May 5, 2013, 7:11pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
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Gender: Female
Location: New York
Age: 43
I wouldn't eat raw eggs unless I could vouch for their freshness and the health of the chickens who laid them. Grocery store eggs need to be cooked before eating. Farm-fresh eggs where the chickens all have names and are pecking around the yard? Eat them however you prefer.

Ruth, Single Mother to 21 yo  O- Leah , 20 yo O- Hannah, and  14 yo B+ Jack

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Be kind to everyone; be persistent with health!
Ee Dan
Posts: 515
Gender: Female
Location: Sydney, N.S.W., Australia
Age: 53
so long as yolks are still soft/runny, this is easiest to digest I think.  However, I do love an omelette sometimes! If one has a healthy intestinal flora, a raw egg may be ok, depends on where egg came from/production method, etc.
One writer of health books, said the cooked egg white clogs up the system - he used raw yolks mixed with orange juice and honey (oj and honey not best for 'hunters' though), I don't know for sure, so I'd have them poached, soft boiled or a quick cooked omelette! with some greens/herbs/onion/dash of cayenne pepper if possible.
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