I know I can cook with it but can I also just take a TB a day? I've been taking flax seed this way but would rather take the camelina. I bought Omega Maiden organic.
"For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well". Psalm 139
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how beneficial does it rate for you if running a personalized swami? that is the question...
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you!
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