Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®
The D'Adamo Forums
The Forums, which have functioned in one way or another since 1996, have now been closed to new posting. However there is a wealth of accumulated wisdom that can be searched for and utilized, so we've archived the messages.
Join our new forum on Facebook, the Eat Right 4 Your Type Group.
Hi, I am an explorer and it says almonds and almond butter are avoids but under milk/beverages it say no rice milk ect but does not mention almond milk? does anyone know if almond milk is neutral then or still an avoid? thak you so much in advance. Is there somewhere to get a more upto date list of foods?
I am an explorer and it says almonds and almond butter are avoids but under milk/beverages it say no rice milk ect but does not mention almond milk? does anyone know if almond milk is neutral then or still an avoid? thak you so much in advance. Is there somewhere to get a more upto date list of foods?
I assume you are looking at the book. In the book, the only foods listed are the Superfoods and Avoids. All others are either either rated Neutral or Neutral due to being untested. To see if a food is tested, look at the other lists to see if it is listed in another Genotype's lists. If so, you know it is rated for the diet, which always makes me feel a little better about it, than if it is unrated and I am having to monitor for any problem, etc...
I imagine Joe is referring to the lists in the genotype book for all the genotypes.
the easy way to do it is to buy swami - trust me it's a breeze then . read the book, it's great but swami is the best. save a whole load of time in the long run
PC got the PM thank you. I have the geno book love it, did do the SWAMI do not like it. I know strange, The geno type is exactilly me, I am as explorer as they come...even the foods are dead on!! its great. except for the grains and dairy. I was just hoping there was more of an updated list somewhere. Thank you though for all your help and direction
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
PC got the PM thank you. I have the geno book love it, did do the SWAMI do not like it. I know strange, The geno type is exactilly me, I am as explorer as they come...even the foods are dead on!! its great. except for the grains and dairy. I was just hoping there was more of an updated list somewhere. Thank you though for all your help and direction
You can get swami to default to Explorer Lisa. lots of options on it. "explore" it a bit more
Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit: www.generativemedicine.org