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 Chloe |
| Saturday, January 5, 2013, 9:06pm |
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 42% Teacher Rh+ N1, N1b Kyosha Nim Posts: 7,149
Gender:  Female
Location: Northeast USA
Age: 70
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| "The happiest people don't have the best of everything.....they know how to make the best of everything!" |
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| sunnyside |
| Sunday, January 6, 2013, 12:16am |
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 Swami 54% Teacher Summer: Realization, expansion.  Posts: 54
Gender: Female
Location: Southern CA
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Hi Chloe, that is very good article and that is information I was looking for.
I am using Nutiva now and going to try Maison Orphee and Artisana.
Hi Cajon, I heard about oil pulling and was going to get sesame oil. But using coconut oil is excellent idea.
Thank you to both of you. |
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| Golfzilla |
| Monday, January 7, 2013, 1:30am |
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 BTD 10/09/Swami Hunter 1/10/Taster/ISTJ Ee Dan Posts: 1,648
Gender:  Male
Location: Atlanta, Ga.
Age: 60
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Would someone mind leading me to understanding the "oil pulling" I've seen mentioned here?
Thx from GZ! |
|  If you keep doing what you've always done, and you keep getting what you've aways got, perhaps it's time for a change... |
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| ABJoe |
| Monday, January 7, 2013, 2:44am |
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 34% Nomad Sun Beh NimModerator  Posts: 7,200
Gender: Male
Location: Orange County, CA, USA
Age: 50
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| RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer |
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| policychecker |
| Monday, January 7, 2013, 12:06pm |
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Explorer Rh+, NN, (lewis a+ b-) [Duffy Fy(a+b+) ] Kyosha NimPosts: 4,376
Gender: Male
Location: UK
Age: 51
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In the morning on an empty stomach first thing.
put 1 tablespoon of either organic sesame oil or olive oil in you mouth and swish it about between you teeth etc for a period of time
some say 3-5 mins some say 20 mins. I just do what ever I can.
some say swish hard some say swish gently again I do what ever I'm in the mood for.
when finished spit out in the bin or toilet not sink. don;t let oil splash in you r face as it may be full of toxins.
I wouldn't use sunflower oil. |
| Kind Regards PC.
Partner (F) is O+(Non) MN. Duffy Fy(a+b+), Lewis (a+ b-) Fructose Malabsorber. Explorer.
Daughter (6) is O+(Non) Lewis (a+b-) (Fructose Malabsorption)62% Gatherer ?
I'm an Explorer 47 %. |
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| sunnyside |
| Monday, January 7, 2013, 1:52pm |
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Swami 54% Teacher Summer: Realization, expansion. Posts: 54
Gender: Female
Location: Southern CA
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Is there any reason not using sunflower oil?
I am using sesame oil now but was going to get sunflower oil.
Some web site I read sesame oil or sunflower oil are recommended for effectiveness.
If olive oil works well then that is my diamond.
Doing recommended 15 to 20 minutes is very difficult. I guess it needs time to practice. |
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| chrissyA |
| Monday, January 7, 2013, 4:00pm |
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 GT3 Teacher 49%, super-taster, Autumn: Harvest, success.  Posts: 426
Gender: Female
Location: Southern Cal
Age: 50
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Hi sunnyside! I use sunflower oil. The first time I was introduced to the concept of oil pulling, that's what the gentleman recommended, but I don't remember specifically why.. p.s. My teeth are really white, aren't they   |
| SWAMI  “Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.) |
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| sunnyside |
| Monday, January 7, 2013, 6:03pm |
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Swami 54% Teacher Summer: Realization, expansion. Posts: 54
Gender: Female
Location: Southern CA
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Hi Chrissy, where do you get organic unrefined sunflower oil? Other then on line I was not be able to find at Wholefood or Sprout locally.
I like to have a white teeth also. |
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| chrissyA |
| Monday, January 7, 2013, 6:53pm |
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GT3 Teacher 49%, super-taster, Autumn: Harvest, success. Posts: 426
Gender: Female
Location: Southern Cal
Age: 50
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sunnyside - I usually buy it online (of course) at Mountain Rose Herbs, it is "partially refined". I've also gotten it at Whole Foods, but now that you mention it, that one's probably not unrefined. |
| SWAMI “Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.) |
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| cajun |
| Monday, January 7, 2013, 7:21pm |
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Swami 39% Teacher Ee DanPosts: 2,009
Gender: Female
Location: Southern California
Age: 61
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I usually oil pull for about 7 minutes..mainly due to my not being able to breathe well through my nose!  I like coconut oil or olive oil the best.  |
| Explorer tendencies Ao ISFJ Taster Rh+
Sometimes the heart sees better than the eyes.
"Until you have loved an animal, part of your soul will have remained dormant." Anatole France
"Whisper words of wisdom. Let it be." Sir Paul McCartney |
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| sunnyside |
| Sunday, January 13, 2013, 1:04am |
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Swami 54% Teacher Summer: Realization, expansion. Posts: 54
Gender: Female
Location: Southern CA
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After I found out coconut oil can heal my mouth sore, I urged my husband to add it into his diet. He does not follow Geno type diet.
He is pre diabetic and struggling to get that under control. After he started taking it for a few days his fasting blood sugar stays under 100.
Taking coconut oil is only change he made last few days.
Every one is different but I want to share this. |
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