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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Damiana Before Sleep
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Christopher1
Sunday, November 25, 2012, 4:09pm Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 457
Location: Seattle
Age: 34
When I take it, I need 2 hours less sleep to feel great. It seems to balance out my hormones/thyroid?
Anyone else had any similar experiences with damiana or other herbs/compounds?
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Lola
Sunday, November 25, 2012, 7:04pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,017
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
try methyl 12
http://www.4yourtype.com/methylb12.asp

works like a charm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Amazone I.
Monday, November 26, 2012, 9:15am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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at you young age and damiana... oooh oooohhhhh  ...for good sleep would better implement passion flower .... Damiana is a sort of natural Viagra and I don't know it that would help for sleeping troubles....


MIfHI K-174
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Christopher1
Tuesday, November 27, 2012, 2:19am Report to Moderator Report to Moderator

Autumn: Harvest, success.
Posts: 457
Location: Seattle
Age: 34
Quoted from Amazone I.
at you young age and damiana... oooh oooohhhhh  ...for good sleep would better implement passion flower .... Damiana is a sort of natural Viagra and I don't know it that would help for sleeping troubles....


Lol. I find a simple zinc better for those "symptoms." Thanks for the advice though. ^^
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Amazone I.
Wednesday, November 28, 2012, 7:42am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,239
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 56


MIfHI K-174
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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Damiana Before Sleep

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