Mayflowers, I can tolerate a little bit, once in a great while, but if I have real wheat more than once in a few days (which is very rare now) I feel so lazy and sometimes get a stomach ache. Trial and error...live and learn!
Hi, Yeah, wheat makes me tired, lazy and lethargic and it stalls my weight loss. This is mostly since M I'm having this reaction. I have much more energy when I don't eat it. I'm down to one serving the past week. I noticed my skin looks a lot better, smoother, and less wrinkles when I don't eat it. I'm going for no wheat this week. At the diner I had a fish sandwich, scrod and rye bread which are beneficials but I didn't feel great the next morning from the flour the fish was dipped into.
FIFHI "Those who say it can't be done are usually interrupted by others doing it.” James Baldwin "Question Everything!", Science Channel