I just wanted to know this, what are the main differences between, hunters, gatherers and explorers, I am 0 positive, do the explorers eat a lot less meat ?
Looking forward to hearing from you. Kindest regards, Lovingandpeaceful
For the basic overview; if you need more detail, the Genotype book (Change your genetic destiny) provides all the information you need on each Genotype
I am A+ but have a vested interest in this since my wife is an O gatherer!
Hunters and explorers are reactive types generally with higher metabolisms. Gatherers have a thrifty metabolism.
Basically gatherers store fat and toxins, explorers keep them circulating in their systems and selectively react, and hunters tend to have more allergic reactions to them on a consistent basis.
O hunters can tolerate higher amounts of fat than O gatherers or explorers.
O hunters and gatherers have more red meats (and others) allowed in terms of frequency eaten than explorers (in the book at least).
O explorers have more variability in the food groups than O hunters or O gatherers.
O gatherers have black tea as a superfood, whereas O hunters and explorers have it as an avoid.
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