Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Diet and Nutrition    The GenoType Diet  ›  simple diet regimen question
Users Browsing Forum
Yahoo! Bot and 3 Guests

simple diet regimen question  This thread currently has 688 views. Print Print Thread
1 Pages 1 Recommend Thread
rickdee
Tuesday, March 27, 2012, 12:43am Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
Posts: 16

       When you ascertain your genotype diet, do you integrate it with your ER4YT diet or just replace the ER4YT diet?
Logged Offline
Private Message Private message
Lola
Tuesday, March 27, 2012, 1:12am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,985
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
you follow the GTD book lists, unless you wish to kick it up a notch and get swami that will also compute your genotype

More information on SWAMI diets can be found at:
http://www.4yourtype.com/swamixp_video.asp
http://www.dadamo.com/media/swami.htm
http://www.dadamo.com/clinic/swamigenotype.htm
http://www.dadamo.com/media/gtd.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 1 - 6
Victoria
Tuesday, March 27, 2012, 4:21am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,372
Gender: Female
Location: Oregon
Each diet plan has a different focus, so stay focused on the one you have chosen to follow.  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
Logged
Site Site Private Message Private message Reply: 2 - 6
Goldie
Tuesday, March 27, 2012, 5:59am Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,829
Gender: Female
Location: East Coast
I moved from one to the other, they all have some advantage.. some caused constipation, some I liked better, I liked them all.

I see BTD as dealing with the past .. the Geno is dealing with the long health 'future'.


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
Logged Offline
Private Message Private message Reply: 3 - 6
ruthiegirl
Tuesday, March 27, 2012, 2:58pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,061
Gender: Female
Location: New York
Age: 41
You need to pick one diet and stick with it. I tried to merge the two myself, but it was a lot of work and I ended up with a diet that picked my favorite foods from both plans, rather than the foods that were healthiest for me.

I now have SWAMI- a personalized, computer-generate diet just for me! The software was written by Dr Peter D'Adamo, the same guy who wrote the Blood Type Diet and Genotype Diet books. This computer program takes my data (the measurements used to calculate my genotype, plus family and personal medical history) and computes a diet using all these different variables.

So, you basically have three choices: the blood type diet, the genotype diet, or SWAMI. SWAMI is "the best" but it's also more expensive. Many people do very well on BTD or GTD "by the book" and you may want to start with that. Or, you may prefer to invest the money now and not keep changing your diet numerous times.


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  12yo B+ Jack


Logged Offline
Private Message Private message Reply: 4 - 6
Sahara
Tuesday, March 27, 2012, 3:07pm Report to Moderator Report to Moderator
Guest User
I followed bt for a lot of years but have found the gt food list to be more specific and better tailored for me- explains certain foods on bt that never worked for me like apples.
Logged
E-mail E-mail Reply: 5 - 6
Lola
Tuesday, March 27, 2012, 4:15pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 50,985
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
nothing beats a personalized diet report....

this breakthrough was unheard of in the past!!

aren t we all a lucky bunch or what????!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 6 - 6
1 Pages 1 Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    The GenoType Diet  ›  simple diet regimen question

Thread Rating
There is currently no rating for this thread