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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Gatherer Thread (Recovered)
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Gatherer Thread (Recovered)  This thread currently has 5,630 views. Print Print Thread
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deblynn3
Saturday, March 20, 2010, 8:22pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,462
Gender: Female
Location: Arkansas
Age: 57
Jumped over to the site on ascubic and citris acid (corn) Lola has posted a site that has a Corn Allergen list. I got this the other day. A must read. I've asked her if she'd be so kind as to send it this way. It's two pages three colum!


Swami, 100% me..
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battle dwarf
Saturday, March 20, 2010, 9:10pm Report to Moderator Report to Moderator

SWAMI explorer
Ee Dan
Posts: 1,155
Gender: Female
Location: ARKANSAS
Age: 31
why not post us a link? i have not figured out link here but if you go there and left click on the tab at the top that shows were you are and copy it then come back here and past it in the reply box it will make a link.


nothing to do? who has that!?
swami made me an explorer!
married to an AB+ mom to a B+ boy
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Frosty
Saturday, March 20, 2010, 9:26pm Report to Moderator Report to Moderator

GT2 - Gatherer - Rh+ SWAMI - Slight Taster
Ee Dan
Posts: 978
Gender: Female
Location: Valley of the Sun Phoenix, Arizona
Age: 50
Today I have had, mushrooms, red bell peppers, tomatoes and onions.

Welcome a board SPI good to have you.


Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. - Denis Waitley
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deblynn3
Saturday, March 20, 2010, 10:12pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,462
Gender: Female
Location: Arkansas
Age: 57
I tried the quote thing, have know idea where it is now. So I just wrote it out www.http://allergies,about.com/gi/.....g-corn-from-diet.php  
I bet you could leave off everything after the com and then find the location off the main site


Swami, 100% me..
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deblynn3
Saturday, March 20, 2010, 10:15pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,462
Gender: Female
Location: Arkansas
Age: 57
it should change color so you could click on but I'm not very good at this.


Swami, 100% me..
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Goldie
Saturday, March 20, 2010, 10:44pm Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,836
Gender: Female
Location: East Coast
there are few tricks I know here are three..

to link (copy) to anything go to the item .. as in the addresse line.. then click Ctrl and A (highlight all)
then click Ctrl and C (copy) .. then go the where you wish to place the post and carry the item ..
then click Ctrl and V (view) ..

that might help .. typing is difficult when it come sto addresses.. this was the best advise I got a long time ago.. its been helpful over time..    


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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Lola
Sunday, March 21, 2010, 2:17am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,007
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
made a post and it dissapeard?


how about some spyware or PC free lectin diet instead?


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, March 21, 2010, 2:41am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,007
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
fish oil


this is a better choice, and right for your GT
http://www.4yourtype.com/prodinfo.asp?number=GT2%2D5SYN


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, March 21, 2010, 2:49am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,007
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
I do need to expand my diet

GenoType recipe collection:

http://www.genotypediet.com/GTD_recipes.shtml


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Sunday, March 21, 2010, 7:04am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,007
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
use highlight copy/ paste to add any link.....


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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jayneeo
Sunday, March 21, 2010, 4:19pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
Posts: 6,183
Gender: Female
Location: San Jose, CA
Age: 67
veggie count!!!
hmmm, yesterday I had asparagus, sweet potato. (kinda slim...!) (had a fruit smoothie for lunch...gotta locate some papaya and gatherer stuff for those smoothies!)
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Goldie
Monday, March 22, 2010, 1:12am Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,836
Gender: Female
Location: East Coast
I just saw this link to recepies.. foir gatherers..

http://www.genotypediet.com/csvsearch7x.pl?Stuff=GT2&search=&page=1  


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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jayneeo
Monday, March 22, 2010, 4:41pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
Posts: 6,183
Gender: Female
Location: San Jose, CA
Age: 67
yesterday I ate swiss chard, tomatoes, spinach, onions, asparagus, green salad....pretty good veggie count.
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geminisue
Monday, March 22, 2010, 10:51pm Report to Moderator Report to Moderator

SWAMIED Rh+ G2-Gatherer
Sam Dan
Posts: 2,763
Gender: Female
Location: GOTL, Ohio, U.S.A.
Age: 69
today so far, veggies I had was celery, spinach, asparagas, onion, and prego
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kauaian
Tuesday, March 23, 2010, 2:11am Report to Moderator Report to Moderator

Gatherer
Sam Dan
Posts: 1,002
Gender: Female
Me gatherer too.  Can't handle corn, so had to change my calcium/magnesium.  Be careful if you take magnesium citrate....corn.  Not to complicate things further, but MSG has many names too.  

I eat pretty boring to other people.  One of my fav is ground turkey 2 to 1 w/ grass fed beef.  Minced onions, minced celery, paprika, cayenne, cilantro & sea salt made into a meatloaf.  My o daughter who refuses to follow the diet likes it too.  I told her she's young 21 & in about 20 years she will be back.

I pretty much use turkey for any dishes calling for pork.  I even made my own version of a filipino local favorite using turkey.
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Victoria
Tuesday, March 23, 2010, 3:32am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,372
Gender: Female
Location: Oregon
Quoted from kauaian

I eat pretty boring to other people.  One of my fav is ground turkey 2 to 1 w/ grass fed beef.  Minced onions, minced celery, paprika, cayenne, cilantro & sea salt made into a meatloaf.  


This sounds far from boring!  In fact, it sounds so good, I'm going to pass on the recipe to my Gatherer daughter (another B Gatherer, like Frosty )



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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healthy4
Tuesday, March 23, 2010, 1:43pm Report to Moderator Report to Moderator

EXPLORER
Autumn: Harvest, success.
Posts: 387
Gender: Female
Location: N.Y.
Age: 48
citris acid (corn) I had no idea this was corn!!! OMG I could not figure out why each time i ate this yummy hummus I found in the store my knees would ache after...it contains citric acid(haha I thought it was vit c!!! lol) no wonder corn makes me ache....thank you so much for the great info


��I WILL feed my body NOT my emotions...
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Goldie
Tuesday, March 23, 2010, 1:58pm Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,836
Gender: Female
Location: East Coast
citris acid (corn) I had no idea this was corn!!! OMG
  I did not know that either- made the same assumption of vit C.. !!!!!!!!!!!!!!!

just can not buy anything processed ... when will we get the message????


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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jayneeo
Tuesday, March 23, 2010, 4:46pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
Posts: 6,183
Gender: Female
Location: San Jose, CA
Age: 67
yeah, healthy4, and also chickpeas are not for gatherers....if your hummus was made with those. which it usually is, but you can make your own with bl. or cannellini beans, plus evoo and tahini, lemon, etc.
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jayneeo
Tuesday, March 23, 2010, 4:49pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
Posts: 6,183
Gender: Female
Location: San Jose, CA
Age: 67
Quoted from Lola


this is a better choice, and right for your GT
http://www.4yourtype.com/prodinfo.asp?number=GT2%2D5SYN

Lola, you got me thinking...I used to take CLA....now I am trying to take high dose FO but do not digest it well.....hmmm, I really want to get those EPA's up, but maybe I should go back to the CLA.
but what does it do for the omega3's everyone raves about?

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Lola
Tuesday, March 23, 2010, 5:11pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,007
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 57
Quoted Text
    * Conjugated Linoleic Acid (CLA) CLA reduces fat and preserves muscle tissue. According to the research project manager, an average reduction of six pounds of body fat was found in the group that took CLA, compared to a placebo group. CLA has been shown to decrease abdominal fat and lowers insulin resistance. CLA also enhances the immune system -- many studies have shown that CLA seems to possess sginificant cancer preventive effects.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Victoria
Tuesday, March 23, 2010, 5:39pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
Moderator
Posts: 15,372
Gender: Female
Location: Oregon
Quoted from jayneeo

Lola, you got me thinking...I used to take CLA....now I am trying to take high dose FO but do not digest it well.....hmmm, I really want to get those EPA's up, but maybe I should go back to the CLA.
but what does it do for the omega3's everyone raves about?



You could always add in some salmon oil capsules and flax oil in addition to the CLA.  Or try and eat some fatty fish every day, such as wild salmon or sardines.  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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deblynn3
Tuesday, March 23, 2010, 5:45pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,462
Gender: Female
Location: Arkansas
Age: 57
Lola on the CAL do you know if that 60 tabs is enough for 2 people for one month (1a day) or just One person (2 a day) I want to order enough for one month for 2 people


Swami, 100% me..
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Frosty
Tuesday, March 23, 2010, 5:56pm Report to Moderator Report to Moderator

GT2 - Gatherer - Rh+ SWAMI - Slight Taster
Ee Dan
Posts: 978
Gender: Female
Location: Valley of the Sun Phoenix, Arizona
Age: 50
Quoted from Victoria


This sounds far from boring!  In fact, it sounds so good, I'm going to pass on the recipe to my Gatherer daughter (another B Gatherer, like Frosty )


Yay hooray!!!! Someone like me!  


Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. - Denis Waitley
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deblynn3
Tuesday, March 23, 2010, 6:50pm Report to Moderator Report to Moderator

GT2 Gatherer rh+;Prop-Taster
Ee Dan
Posts: 2,462
Gender: Female
Location: Arkansas
Age: 57
kauaian, Not boring sounds great! How fine are the onion chopped? Is that what binds the loaf together?


Swami, 100% me..
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BTD Forums    Diet and Nutrition    The GenoType Diet  ›  Gatherer Thread (Recovered)

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