Welcome, Guest.
Please login or register. 

Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums  ›  Diet and Nutrition  ›  The GenoType Diet  ›  What would Dr. D  prescribe?
Users Browsing Forum
No Members and 14 Guests

What would Dr. D  prescribe?  This thread currently has 987 views. Print Print Thread
2 Pages « 1 2 All Recommend Thread
Lola
Tuesday, April 22, 2008, 2:58pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 49,370
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
Quoted Text
Experiment. You have to try things and hold on to what works...


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 25 - 35
SheriBerry
Tuesday, April 22, 2008, 4:26pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 793
Gender: Female
Location: Rosemary Beach, Florida and Mobile Alabama
Age: 53
I really like the idea of   doing those foods which are beneficial on  both the GTD and the arthritis  book... then maybe adding a few back in and seeing if there is any reaction.

  I would love to hear from any O Gatherers who  have switched to the GTD and seen super  improvement  in their arthritis.. OR who have gone back, such as Larry.

I love hearing what you all have to share!
Logged Offline
Private Message Private message ICQ ICQ YIM YIM Reply: 26 - 35
Rex
Tuesday, April 22, 2008, 6:28pm Report to Moderator Report to Moderator

GT: Hunter / Swami
Kyosha Nim
Posts: 1,271
I follow the GTD except for the night-shade veggies.  My arthritic joints are literally pain-free now & my weight remains stable at 126. I'm as close to being in perfect shape as a 69 year old woman can be.  I've never been happier.  
Logged Offline
Private Message Private message Reply: 27 - 35
Mayflowers
Tuesday, April 22, 2008, 6:31pm Report to Moderator Report to Moderator

Warrior
Kyosha Nim
Posts: 7,487
Gender: Female
Location: North Eastern - US
Quoted from Rex
My arthritic joints are literally pain-free now & my weight remains stable at 126. I'm as close to being in perfect shape as a 69 year old woman can be.  I've never been happier.  


I am so jealous... 126?  


 FIFHI
"Those who say it can't be done are usually interrupted by others doing it.” James Baldwin
"Question Everything!", Science Channel
Logged
Private Message Private message Reply: 28 - 35
SheriBerry
Tuesday, April 22, 2008, 7:49pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 793
Gender: Female
Location: Rosemary Beach, Florida and Mobile Alabama
Age: 53
Hi Rex...!

So great to hear!  Do you  mind telling me what fruits you eat most often or those which you avoid?
I have all of the books, so I will definitely look all this up.

HI Mayflowers.... yezzz...  126 sounds pretty perfect to me too!
Logged Offline
Private Message Private message ICQ ICQ YIM YIM Reply: 29 - 35
Mrs T O+
Tuesday, April 22, 2008, 7:56pm Report to Moderator Report to Moderator

Concealed Carry Gatherer! SWAMI Explorer Blend
Kyosha Nim
Posts: 2,836
Gender: Female
Location: Chicago, Illinois
That Rex is one hot mama!
Wu Huuuu!!


Interested in nutrition, lactation, religion, politics; love to be around people; talkative, sensitive, goofy; a "fishy Christian" ><>; left-handed; lived on a farm, small town & big city; love BTD/GTD; A staunch La Leche League veteran; b. 10/1947 Check BTD/GTD on facebook!
Logged Offline
Private Message Private message Reply: 30 - 35
SheriBerry
Tuesday, April 22, 2008, 8:15pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 793
Gender: Female
Location: Rosemary Beach, Florida and Mobile Alabama
Age: 53


and such a NICE  person
Logged Offline
Private Message Private message ICQ ICQ YIM YIM Reply: 31 - 35
jayneeo
Tuesday, April 22, 2008, 8:45pm Report to Moderator Report to Moderator

Rh- Gatherer
Kyosha Nim
Posts: 5,718
Gender: Female
Location: San Jose, CA
Age: 65
Rex, baby, you are our hero! I would love to weigh 126 and it would be a great weight for me...well maybe a bit low, but the point is you have no pain!! My arthritic fingers still bother me, but I think a bit less since the GTD. I agree that we need to see your diet! give us a typical day....
Logged Offline
Private Message Private message Reply: 32 - 35
SheriBerry
Tuesday, April 22, 2008, 9:10pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 793
Gender: Female
Location: Rosemary Beach, Florida and Mobile Alabama
Age: 53
Do any other Gatherers with arthritis now drink black tea with stevia?
Logged Offline
Private Message Private message ICQ ICQ YIM YIM Reply: 33 - 35
Lola
Tuesday, April 22, 2008, 9:47pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 49,370
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
it all depends on your body s own susceptibility to those.....
you need to see for yourself, like Rex did, not adding night shades to her plan, even if beneficial in her GTD food lists.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
Logged
Private Message Private message YIM YIM Reply: 34 - 35
SheriBerry
Tuesday, April 22, 2008, 10:05pm Report to Moderator Report to Moderator

O / Hunter
Ee Dan
Posts: 793
Gender: Female
Location: Rosemary Beach, Florida and Mobile Alabama
Age: 53
Dottie,

I finally had time to sit down and read that blog.. thanks for passing on that great info!

Jayneeo,

ditto on that..  I'd love  to hear anyone's specifics..
Logged Offline
Private Message Private message ICQ ICQ YIM YIM Reply: 35 - 35
2 Pages « 1 2 All Recommend Thread
Print Print Thread

BTD Forums  ›  Diet and Nutrition  ›  The GenoType Diet  ›  What would Dr. D  prescribe?

Thread Rating

There have been 1 votes for this thread.