Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Diet and Nutrition    The GenoType Diet  ›  GTD Testimonials
Users Browsing Forum
Baidu Spider and 16 Guests

GTD Testimonials  This thread currently has 2,043 views. Print Print Thread
2 Pages « 1 2 All Recommend Thread
northstar
Friday, January 25, 2008, 11:10am Report to Moderator Report to Moderator

Rh+, Warrior: Protect and Survive!
Autumn: Harvest, success.
Posts: 157
Gender: Female
Location: Tokyo, Japan
Guess what?

I am all excited. My chronic sore throat is gone. Hurray!!


I have been suffering with sore throats and sinitus for 2 years
now, taking antibiotics off and on. Now it is gone. I can't
believe it.

This diet really works! At least for me it does.  


Out & About in Tokyo...
Logged Offline
Private Message Private message Reply: 25 - 30
Vicki
Friday, January 25, 2008, 1:33pm Report to Moderator Report to Moderator

Using Custom SWAMI Food List
Sun Beh Nim
Moderator
Posts: 3,852
The many diamond/superfood teacher cheeses eliminated my sugar cravings.  I find I do better with cheese than yogurt.  Let me know what works for you!  I don't eat more than the suggested serving/frequency though.  I do eat several smaller portions so I can have cheese more often.  
Logged
Private Message Private message Reply: 26 - 30
teri
Friday, January 25, 2008, 3:58pm Report to Moderator Report to Moderator

Rh- ISTJ Explorer
Ee Dan
Posts: 577
Gender: Female
Location: British Columbia
Age: 53
Olerica, it does sounds like you are getting enough food in a day and a good variety too. I don't know what the daily grain allowance is for Teacher's (on that note, I don't know what it is for Explorer's either ), but I usually try to include two different kinds of grains per day (rice, spelt, quinoa, millet, etc.). I don't pay much attention to the recommended portions but I do make sure that I include a good variety of each food group every day. Other things I'm doing are following the rules of food combining...
(http://www.internethealthlibrary.com/DietandLifestyle/food-combining-detailed-chart-b.htm)
and also, something that I think is important ... since starting the BTD in November I've increased my usage of supplements. So whatever superfoods I am not able to eat as whole foods in any given day I will take them in supplement form on that day. I am finding that most all of these foods are available as supplements, even some of the more obscure ones. Maybe the use of supplements this way affects hunger, I don't know. I am also eating as close to 100% organic as possible.


I'm onto you, 'euphoria'
Logged Offline
Private Message Private message Reply: 27 - 30
paul clucas
Sunday, January 27, 2008, 6:39am Report to Moderator Report to Moderator

Swami-fied Explorer! INTP
Kyosha Nim
Posts: 1,794
Gender: Male
Location: Niagara Peninsula, On
Age: 47
Thank you all. Especially Dr D'Adamo.  

I have not had a chance to see your replies until now.  My goal is to get to 220 lbs by Dec '08, or at the latest Jun '09.  Its amazing that I can now eat a can of chicken and rice soup and feel full until the next meal.  There are still the old bad habits of quantity and quality to over come, but now my body is actively pushing me fight these habits.  

Organic apple juice tastes fantastic; it has quickly become an addiction for me.  I am wearing an old pair of pants that have been too tight for almost a year, and with my buckle at the tightest hole I can slip my arm through the loose belt.

At night, I cannot shed enough heat and it is difficult to get to sleep since my body seems to be vibrating.  During the day I get blinding headaches that last for a few hours with nausia.  My light sensitivity has become worse. I know that this sounds like a complaint, but I feel so good despite these detox symptoms.  

My Mom has been 100% compliant for a week and can drink her apple juice while others have coffee and chocolate cake (her faves) without any cravings.  I always suspected that she had the same three recessives as me.  Is anything known about GentoType inheritance?


My weight loss goal: 220 lbs.  A 6'4" dyslexic oddball: the size of a line-backer, the silhouette of Winnie-the-Pooh.
Logged Offline
Private Message Private message Reply: 28 - 30
Ron-A-Non
Sunday, January 27, 2008, 7:58am Report to Moderator Report to Moderator
Guest User
Paul,

What you've done is astounding.  I hope you realize that we nonnies -- especially us O-nonnies -- really could not have a prayer of being healthy, outside of these Genotype and Blood Type diets.

Many people call us "crazy", but the truth is that we have more than average sanity...

...We're "super-sane".
Logged
E-mail E-mail Reply: 29 - 30
TJ
Sunday, January 27, 2008, 4:06pm Report to Moderator Report to Moderator

54% Nomad
Kyosha Nim
Posts: 3,486
Gender: Male
Location: Midvale, UT, USA
Age: 39
Quoted from 521
Many people call us "crazy", but the truth is that we have more than average sanity...


The crazy people are the ones who think a pill will fix you, who don't have the "stomach" (heheheh) to make real changes in their lives.  "If you want to change your life, you have to change the way you live."

Revision History (1 edits)
Don  -  Monday, January 28, 2008, 5:46pm
Fixed quote blah code.
Logged Offline
Private Message Private message Reply: 30 - 30
2 Pages « 1 2 All Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    The GenoType Diet  ›  GTD Testimonials

Thread Rating
There is currently no rating for this thread