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BTD Forums  ›  Diet and Nutrition  ›  The GenoType Diet  ›  Nutritional Yeast
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Schluggell
Monday, January 28, 2008, 1:50pm Report to Moderator Report to Moderator

Permaculture Rh+ INFP Aquarius
Kyosha Nim
Posts: 2,035
Gender: Male
Location: Ipswich, Suffolk, UK
Age: 44
Quoted from Squirrel
...Last night we made compliant pancakes ( a little early but hey...) and spread this on them...
½ cup Nutritional yeast flakes
½ cup Flour (spelt, rye, rice)
2 teaspoon sea salt
2 cup Water
¼ cup Butter or Ghee
½ teaspoon garlic powder or ½ clove fresh crushed garlic
dried or fresh herbs to taste...


Never had to really use any starch in our Cheeeze Sauce...May have to use more Yeast though...EVOO works just as well. Just be sure to use the largest Flakes you can find for this to get the best results - Works good on Pizza tooo.


Herr Schlüggell -- Establish a Garden; Cultivate Community. "To see things in the seed, that is genius. He who obtains has little. He who scatters has much. The way to do is to be." -Lao Tzu
Bruno Manser, Ned Lud, August Sabbe, Richard St. Barbe-Baker, Eddie Koiki Mabo, Masanobu Fukuoka
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Debra+
Monday, January 28, 2008, 2:04pm Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,800
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 56
Lecithin granules makes for a nice cheesy flavour also.

Debra


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BTD Forums  ›  Diet and Nutrition  ›  The GenoType Diet  ›  Nutritional Yeast

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