Week three, 10 pounds down. Feel good
, and managing calories better. Want to see one of the docs, either in Brooklyn, or at the shift. Has anyone here gone to either?
My husband and I see the shift...Bridgeport, CT. We happen to live 45 miles from the clinic
so it's a fairly easy trip.
I've been about 7 times, my husband 4...We go every 6 months....Our progress is evident....We often go home with new supplements, although our professional SWAMI diets have stayed the same.
I've written a lot about it on this forum but can't remember the names of the threads.
Definitely feel it's worth it for anyone who can get there.
Congratulations on your 10 pound weight loss!