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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Lemongrass
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Lemongrass
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NonnieMama
Tuesday, December 10, 2013, 4:37pm Report to Moderator Report to Moderator

Bloody meat eater on BTD
Autumn: Harvest, success.
Posts: 156
Gender: Female
Location: Vermont
Age: 33
I found this tasty-sounding mint-green tea, but it has lemongrass in it.  I see recipes on this website that use lemongrass, but I don't find it in the typebase.  I'm an O-nonnie.  

I know if it's not in the typebase that I'm supposed to "assume neutral," but if anyone has any insight as to why it might be HB/N/A, please let me know.  I've still got serious healing to do, and I'm eating 99% HBs.  Thanks!


Herbalist, Witch, Reiki teacher, poet, dancer, heathen.

Mother of 1, Ivy Rae (female), type O-, born April 10, 2015
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Lola
Tuesday, December 10, 2013, 5:46pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
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''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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walk_the_walk
Tuesday, December 10, 2013, 7:14pm Report to Moderator Report to Moderator

~Swami Gatherer~ ~Capricorn Goat~
Summer: Realization, expansion.
Posts: 82
Gender: Female
Location: Dartmoor, UK
Holistic Fox, hello

I haven't got the time to read through all the recipes and links that Lola sent above, but what I can say as a quick answer is that "Lemon Grass, Citronella" is listed in my SWAMI as Neutral under the Spices section, and I am an O Nonnie, so you should be OK (unless anyone else knows why not)

- I love to use the fresh stems in any asian curry or stir fry along with Kaffir lime leaves (not evaluated but presumed safe)…

The only other thing I would say, is that I bought a Lemongrass and Citrus herbal tea and was quite disappointed in the lack of lemon pungency in comparison with the fresh stems - also, be careful of hidden avoids with herbal teas - just this week I was going to buy a Hawthorn tea infusion, only to find the first ingredient listed was Apple Pomace (an O Nonnie avoid due to pesky lectin)

Hope this helps


"Walking is man's best medicine" - Hippocrates

"I must not fear. Fear is the mind-killer..." Dune, Frank Herbert
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NonnieMama
Wednesday, December 11, 2013, 4:21am Report to Moderator Report to Moderator

Bloody meat eater on BTD
Autumn: Harvest, success.
Posts: 156
Gender: Female
Location: Vermont
Age: 33
Quoted from walk_the_walk
Holistic Fox, hello

I haven't got the time to read through all the recipes and links that Lola sent above, but what I can say as a quick answer is that "Lemon Grass, Citronella" is listed in my SWAMI as Neutral under the Spices section, and I am an O Nonnie, so you should be OK (unless anyone else knows why not)

- I love to use the fresh stems in any asian curry or stir fry along with Kaffir lime leaves (not evaluated but presumed safe)…

The only other thing I would say, is that I bought a Lemongrass and Citrus herbal tea and was quite disappointed in the lack of lemon pungency in comparison with the fresh stems - also, be careful of hidden avoids with herbal teas - just this week I was going to buy a Hawthorn tea infusion, only to find the first ingredient listed was Apple Pomace (an O Nonnie avoid due to pesky lectin)

Hope this helps


It does, thanks!  I am very, very careful about my teas.  They usually only have 1-3 ingredients.  I'm even a little apprehensive about the O-type tea on the website hear because it has "natural flavors" in it.


Herbalist, Witch, Reiki teacher, poet, dancer, heathen.

Mother of 1, Ivy Rae (female), type O-, born April 10, 2015
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