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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  My pH...  When Should I Worry?
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My pH...  When Should I Worry?  This thread currently has 647 views. Print Print Thread
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HolisticFox
Monday, October 28, 2013, 3:57am Report to Moderator Report to Moderator

Bloody meat eater on BTD
Autumn: Harvest, success.
Posts: 117
Gender: Female
Location: Vermont
Age: 31
I have been monitoring my pH by testing my saliva, and I mentioned in another post that my pH was finally not acidic, and it seemed to be stable.

Tonight I tested (hadn't eaten or drank anything for a couple hours) and my pH seems to be sneaking into the 7.4 mark.  From what I understand, being too alkaline can be as bad as being too acidic.  I'm an O- eating no avoids.  

Should I even bother to worry?  I feel great!


Herbalist, Witch, poet, dancer, heathen.
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Lola
Monday, October 28, 2013, 5:04am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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all has been already factored into the system by Dr D

relax and follow your guidelines

give it time

http://www.bing.com/search?cp=1252&FORM=FREESS&q=ph&q1=site%3Adadamo.com


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Tom Martens
Monday, October 28, 2013, 5:07am Report to Moderator Report to Moderator

O Neg - ENTJ -SWAMI says GT-1 Hunter
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Being that you are an O an should be consuming red meat regularly, Your pH is going to be a acidic side by design.  If you are feeling great, don't sweat it.


Be who you are.  Those who mind don't matter, those who matter won't mind.

FIfHI

M,M LeA+ LeB-

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Amazone I.
Monday, October 28, 2013, 8:14am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
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there's all about tissue ph and not blood ph coz here we can't interfer;)..and it's depending also the food you eat, even about the hours ph will change...
Btw I'd go for a finetuning of all minerals.... and trace elements....


MIfHI K-174
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HolisticFox
Monday, October 28, 2013, 2:12pm Report to Moderator Report to Moderator

Bloody meat eater on BTD
Autumn: Harvest, success.
Posts: 117
Gender: Female
Location: Vermont
Age: 31
Quoted from Tom Martens
Being that you are an O an should be consuming red meat regularly, Your pH is going to be a acidic side by design.  If you are feeling great, don't sweat it.


I'm sorry, apparently I wasn't clear enough.  My pH is 7.4, which is a little too alkaline, not acidic.


Herbalist, Witch, poet, dancer, heathen.

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HolisticFox  -  Monday, October 28, 2013, 2:28pm
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ruthiegirl
Monday, October 28, 2013, 4:33pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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I already responded to you on facebook, but I'll repeat my advice here because this format is easier to find later, if somebody else has a similar question or you want to give an update.

Play around with the portion sizes. There are plenty of acid-forming foods that are beneficial or neutral for Os, such as meats and a few grains. Try increasing the portions of those to get and keep yourself in balance.


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  13yo B+ Jack


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Lola
Monday, October 28, 2013, 4:56pm Report to Moderator Report to Moderator

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Sa Bon Nim
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''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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HolisticFox
Monday, October 28, 2013, 5:31pm Report to Moderator Report to Moderator

Bloody meat eater on BTD
Autumn: Harvest, success.
Posts: 117
Gender: Female
Location: Vermont
Age: 31
Quoted from ruthiegirl
I already responded to you on facebook, but I'll repeat my advice here because this format is easier to find later, if somebody else has a similar question or you want to give an update.

Play around with the portion sizes. There are plenty of acid-forming foods that are beneficial or neutral for Os, such as meats and a few grains. Try increasing the portions of those to get and keep yourself in balance.


Thanks, Ruthiegirl.  I really appreciate all the time you take to help me and others.


Herbalist, Witch, poet, dancer, heathen.
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SquarePeg
Monday, October 28, 2013, 9:01pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
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Is it true that the pH of saliva tracks the pH of blood?  It's the blood pH that's important after all, isn't it?


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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HolisticFox
Tuesday, October 29, 2013, 4:54am Report to Moderator Report to Moderator

Bloody meat eater on BTD
Autumn: Harvest, success.
Posts: 117
Gender: Female
Location: Vermont
Age: 31
Quoted from SquarePeg
Is it true that the pH of saliva tracks the pH of blood?  It's the blood pH that's important after all, isn't it?


I guess I don't really know...


Herbalist, Witch, poet, dancer, heathen.
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