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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  alkaline versus acid in ph levels
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bluedragoon
Friday, October 25, 2013, 2:24pm Report to Moderator Report to Moderator

Early Spring: Awareness, desire.
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any foods to really avoid in order to be more with a ph  level that is alkaline?
any good ph buffers to recommend?
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ruthiegirl
Friday, October 25, 2013, 2:59pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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Most people on BTD don't really need to worry about acid/alkaline balance. When we eat the foods Dr D recommends, roughly following the portion sizes (which means lots of veggies), acid/alkaline balance usually occurs without any special focus on it.

Some of the "highly acidic foods" are avoids for Os, while others (such as red meat) are beneficial for us. Dr D's diets are much more complex than just focusing on acid balance in the body. When we eat the foods we should, things fall into balance. Bear in mind that you can eat all "the right foods" but in the wrong proportions (too much meat and too few greens, for example) and remain out of balance.

Some individuals find the need to add alkalizing supplements, but most individuals don't.


Ruth, Single Mother to 19yo   O- Leah (in Israel for the school year), 17yo O- Hannah, and  12yo B+ Jack


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Tami
Friday, October 25, 2013, 6:29pm Report to Moderator Report to Moderator

rh+
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Meats and eggs have a higher ph

some drinks are listed here by ph
http://www.innerlightinc.com/www/WhyCleanse-StayGreen.aspx

and ph friendly receipe's
http://www.innerlightinc.com/www/WhyCleanse-Menu.aspx


GT3 Teacher (Blood Group AB Rh Positive Secretor Status Unknown)
I still have more testing to complete my swami
I'm cooking for all 4 types, and my work is cut out in the mom cave. Our blood types are as follows AB+ (me), O-, A+ (x2 adult children), B+(2 year old).
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Lola
Friday, October 25, 2013, 7:07pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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Tami, acid/alkaline hype is in fact ABO specific
to each their own

all has been factored into each system by DR D


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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HolisticFox
Friday, October 25, 2013, 11:51pm Report to Moderator Report to Moderator

Bloody meat eater on BTD
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Quoted from bluedragoon
any foods to really avoid in order to be more with a ph  level that is alkaline?
any good ph buffers to recommend?


As a raw vegan I struggled every day to get my pH to stabilize, and it would for maybe a day or two, but keeping it at 7.0 was almost impossible, and 7.2 was unreachable.  

Every morning that I've tested since I started following my blood type-specific diet, I have had a pH of 7.0 or 7.2 except the one night I ate a lot of honey before bed.  It just stabilized itself.


Herbalist, Witch, poet, dancer, heathen.
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  alkaline versus acid in ph levels

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