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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Potato flour pancake one?
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Potato flour pancake one?
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Monday, September 30, 2013, 12:24pm Report to Moderator Report to Moderator
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I am unable to locate a recipe for making pancakes using potatoe flour does anybody have one?

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Drea  -  Monday, September 30, 2013, 12:27pm
Changed title for clarity
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Monday, September 30, 2013, 3:33pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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use any pancake recipe, substituting the necessary

try recipe center above, under support

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
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Monday, September 30, 2013, 4:25pm Report to Moderator Report to Moderator

42% Teacher Rh+ N1, N1b
Kyosha Nim
Posts: 11,799
Gender: Female
Location: Northeast USA
Age: 75
Do you mean potato flour or potato starch?  

Does your diet include white potatoes? If so, I would take that to mean potato flour.  But I never heard
the term potato flour so is this what your SWAMI says or something you've interpreted to be an
ingredient that would taste the same as potatoes?  Potato starch is more of a binder.  It can thicken
other foods that contain liquid, much like corn starch would.  You could make a gravy out of potato
starch or even a cake but there would usually be other ingredients that gave the recipe it's bulk or texture.

Not sure potato starch would become a major player in a pancake.  I'm thinking you might need
to combine this ingredient with some grated vegetables like carrots, onions and zucchini and then add some potato starch along with eggs to make a batter.  Then fry like pancakes.

"The happiest people don't have the best of everything.....they know how to make the best of everything!"
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Henriette Bsec
Monday, September 30, 2013, 6:07pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 9,859
Gender: Female
Location: Denmark
Age: 45
Sometimes when I bake very crisp cookies I use 25 -30 % potato starch flour as it is called in DK- I don´t think you can use it 100 % .
I have seen potato fibre -used in low carb reipes
most B´s can eat potato btw
You can make very nice potato pancakes with mashed potatoes, eggs and maybe a little flour.

ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD 22 , 0 rh- ,secr, likely Hunter
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Monday, September 30, 2013, 6:32pm Report to Moderator Report to Moderator

Autumn: Harvest, success.
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Gender: Female
Age: 49
Any pancake receipe replacing equal amounts of flour with a flour mixture.

Keep this four mixture on hand by mixing together:
6 c rice flour
2 c potato starch
1 c tapioca flour

And use it in place of flour. Be sure its okay for your blood type.

GT3 Teacher (Blood Group AB Rh Positive Secretor Status Unknown)
I still have more testing to complete my swami
I'm cooking for all 4 types, and my work is cut out in the mom cave. Our blood types are as follows AB+ (me), O-, A+ (x2 adult children), B+(2 year old).
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