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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Salt Type B positive
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Esther
Sunday, August 25, 2013, 1:48pm Report to Moderator Report to Moderator
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I have sea salt ingr. potassium iodide sodium thiosulphate anticaking agents magnesium hydrogen carbonate sodium ferrocyanide  decahydrate. I have sea salt iodized  with these  it is kosher Salt sodium, thosulphate potassium  sodium and ferrocyanide. Do I have to remove this from my diet reading alot on site HELP
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Victoria
Sunday, August 25, 2013, 11:30pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Jazmine, it is good to steadily eliminate all chemicals from your diet and begin to replace chemically laced foods with food in as much of a natural state as possible.  
Try some excellent unrefined, mineral-rich sea salts, such as Himalayan Salt or Celtic sea salt.



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ginnyTN
Sunday, August 25, 2013, 11:39pm Report to Moderator Report to Moderator

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We use sea salt without all the additives, but I make sure that I add kelp granules to things I cook (at least once a day, or more) so we get the iodine we need in our diet.  


Almost 6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  

Dec 30 2013: Just started Swami Xpress - after fine tuning the information, it shows 48% Explorer and gave me a hybridized Explorer/BTD list. A new adventure for this old lady!   
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ruthiegirl
Wednesday, August 28, 2013, 5:59pm Report to Moderator Report to Moderator

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If you're making changes slowly, it's probably fine to use up the salt you already have in the house and then replace it with something more "pure" when it's time to buy more. Not everybody is affected by the chemicals in iodized salt. It's up to you how much you want to "clean up your kitchen" and how much is just overwhelming for you.


Ruth, Single Mother to 19yo   O- Leah (in Israel for the school year), 17yo O- Hannah, and  12yo B+ Jack


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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Salt Type B positive

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