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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Salt Type B positive
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Esther
Sunday, August 25, 2013, 1:48pm Report to Moderator Report to Moderator
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I have sea salt ingr. potassium iodide sodium thiosulphate anticaking agents magnesium hydrogen carbonate sodium ferrocyanide  decahydrate. I have sea salt iodized  with these  it is kosher Salt sodium, thosulphate potassium  sodium and ferrocyanide. Do I have to remove this from my diet reading alot on site HELP
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Victoria
Sunday, August 25, 2013, 11:30pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Jazmine, it is good to steadily eliminate all chemicals from your diet and begin to replace chemically laced foods with food in as much of a natural state as possible.  
Try some excellent unrefined, mineral-rich sea salts, such as Himalayan Salt or Celtic sea salt.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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ginnyTN
Sunday, August 25, 2013, 11:39pm Report to Moderator Report to Moderator

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We use sea salt without all the additives, but I make sure that I add kelp granules to things I cook (at least once a day, or more) so we get the iodine we need in our diet.  


6 years on ER BTD, went from sick and dying to healthier And 30 pounds slimmer.  

Dec 2013: Started Swami Xpress - I'm 48% Explorer with hybridized Explorer/BTD list. A new adventure for this old lady!  -- LOST 5 more pounds on SWAMI! 
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ruthiegirl
Wednesday, August 28, 2013, 5:59pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
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If you're making changes slowly, it's probably fine to use up the salt you already have in the house and then replace it with something more "pure" when it's time to buy more. Not everybody is affected by the chemicals in iodized salt. It's up to you how much you want to "clean up your kitchen" and how much is just overwhelming for you.


Ruth, Single Mother to 20 yo  O- Leah , 18 yo O- Hannah, and  13 yo B+ Jack


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