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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  monk fruit vs. stevia
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Rex
Tuesday, June 25, 2013, 8:35pm Report to Moderator Report to Moderator

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Kyosha Nim
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Today Dr. Oz recommended Monk Fruit to use as a safe, low glycemic sweetener.  How does this compare to stevia
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Lola
Wednesday, June 26, 2013, 5:42am Report to Moderator Report to Moderator

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LAZTRAMOS
Wednesday, June 26, 2013, 6:41am Report to Moderator Report to Moderator
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Read the product label. The stuff featured on Dr. Oz contains the following
Ingredients: Erythritol, Sugar, Monk Fruit Extract, Molasses
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Lola
Wednesday, June 26, 2013, 6:50am Report to Moderator Report to Moderator

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follow the 'monk' money trail now!!!  ha


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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Amazone I.
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Rex
Wednesday, June 26, 2013, 4:57pm Report to Moderator Report to Moderator

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Kyosha Nim
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Thank you so much.  I so completely rely on this community as a place where I can get the best information.  I've been with this community since May 2007.  Still doing great.  Thanks a million for being there for me.
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Amazone I.
Thursday, June 27, 2013, 10:29am Report to Moderator Report to Moderator

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keys
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Thank you all. Yes it is important to read the ingredients. Thanks for reminding.
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aussielady582
Wednesday, November 5, 2014, 11:12pm Report to Moderator Report to Moderator

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I prefer monk fruit over stevia, but only used it once in a recipe.  Stevia, I don't like at all.
This weekend I'm making pumpkin muffins, using Just Like Sugar, and maybe a little coconut sugar; as I haven't yet bought veg glycerin, even though I did see it at a shop a couple months ago.  will use flax, coconut and almond meal for the muffins.
Some sweeteners can act as a strong laxative, as I found out in the past.
I'm still not sure about yacon syrup, is anyone using yacon?
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  monk fruit vs. stevia

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