There is no question that eating as we should makes us more productive!! A friend of mine recently lost a relative who was 105 when she died. Imagine that!
How awesome....I hope this 105 year old felt well until she died.....Nothing worse than living a long life but suffering. My maternal great grandmother lived to 100. Her daughter, my grandmother, to 96, but my mother died at 49. Something obviously went wrong with her genes!