Quoted from Lola

to each their own

I can actually say the opposite.......there s no one size fit all

Right, eating beef actually is likely to help save the colon for Hunters... Although some grains are good because they have a few anti-cancer things in them. Phalaytes or something... have to look it up again.

There is truth in benefits from fibrous things, plants, as bacteria converts some of it to butyric acid. But frankly veggies have nutrients meat does not. Several Type O have done well with some raw veggies and meat (not raw).

But again what is a vegan doing trying to pout on a non-vegan forum? I've found some vegan forums to be overally nazi, and full of depressed people guzzling Cyno B12.

"So does baked flour products."
I know most O's here on the forum avoid these, but my gut loves baked brown rice products that are compliant.  I really thrive on them.  

Quoted Text

back to studying for statistics midterm... ugh!

Good luck..  

yep, everyone different, and should not matter whether one is vegetarian, vegan, ex-veg or mixed eater, we all have something to learn from other people and are all on this journey together so best to keep an open mind, Not all vegans are taking supplements, there are many different types of plant-based diets out there, it can take time to find out what works well for our systems/health issues. So long as we find what works for us, while also trying to consider reducing waste and animal rights/welfare, environment - that is important too!

that is good some people can tolerate baked flour products, I personally have done two deep thorough colon cleanses in the last couple years and with my biological mother dying from colon cancer at age 37, I have chosen to not have/eat flour of any typed, esp baked/cooked flour.  I saw the huge amount of mucoid plaque which came out of my body, just as happened with autopsies of Elvis Presley and John Wayne.  I don't want to treat my body/stomach like a garbage/trash tip/dump any more so I took responsibility and made changes in my life to achieve good health/vitality which I've never really had. It is an ongoing journey and I support others trying to learn and do better. Today, I made a nice simple sweet - fresh young coconut flesh, vanilla extract, almond butter, dates - that's it, is in fridge right now - good for my sweet tooth in small quantity.  I enjoyed raw blended soup for lunch today and yesterday - full of vitamins/minerals - I've reduced supplements as well, and increased my raw juices every day.