GT1; L (a-b-); (se); PROP-T; NN Sa Bon Nim Admin & Columnist
Location: ''eternal spring'' Cuernavaca - Mex.
2 or 3 max is more like it
try acidulated water when soaking
''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ The harder you are on yourself, the easier life will be on you!
SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha Nim Columnists and Bloggers
Location: New York
Also remember that, with any sprouting or fermenting project, air temperature makes a different. Things will sprout faster in a warm summer kitchen than in a cooler winter kitchen- even the location within the kitchen (closer to the oven? In a cooler corner?) can impact timing as well. In some homes, with summer air conditioning and winter heating, there's little difference in indoor air temperature with the change of seasons. In other homes, this difference can be quite dramatic.
Ruth, Single Mother to 20 yo O- Leah , 18 yo O- Hannah,and 13 yo B+ Jack
Be kind to everyone; be persistent with health! Autumn: Harvest, success.
Location: Sydney, N.S.W., Australia
thankyou Lola and ruthiegirl for your answers/comments; the adzuki beans started to sprout and will be ready tomorrow - I just eat a small amount as in general, legumes are a bit too drying for my system and I need to retain my water and fat content in body or I become too thin and feel worse too (so seeds/nuts are more for me). Mung beans sprout quickly and fenugreek seeds take about two days. Green lentils did not sprout well, and I don't feel they are for me - just my intuition and the smell put me off too. Yes, you are right, will take longer in cooler weather/environment. It's good to experiment or I would never know about this type of food.