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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Have You Lost Weight Since Following The BTD?
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Have You Lost Weight Since Following The BTD?   This thread currently has 2,177 views. Print Print Thread
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cajun
Sunday, April 28, 2013, 3:36am Report to Moderator Report to Moderator

Teacher/Explorer
Ee Dan
Posts: 2,453
Gender: Female
Location: Southern California
Age: 62
After the 3 month "wash out" phase I lost about 15 pounds without trying! Over a five year period of going from the BTD to the GTD then finally SWAMI, I've lost a total of 25 pounds.
If I eat toxins ( wheat/ too much chicken) or am not consistent with yoga and cardio, I will gain weight. It quickly falls off though when I stick to SWAMI!


 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
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Mickey
Sunday, April 28, 2013, 8:09pm Report to Moderator Report to Moderator

Swamied Gatherer (50%), Rh-
Sam Dan
Posts: 1,305
Gender: Female
Location: the Bay Area, CA
Congrats on everyone's great weight loss achievements!.  This is when i wish we had a "like" button.

I see some poster children  for the BTD/GTD here, especially Geminisue & Peppermint Twist!.  


"Let food be thy medicine"

Dr. D has said many times that it's not about what you don't eat but what you do eat that makes the difference.  "Quoted by Jane"
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marjorie
Monday, April 29, 2013, 3:57am Report to Moderator Report to Moderator

Hunter/Aquarious/Counselor
Ee Dan
Posts: 1,628
Gender: Female
Location: Colorado
Age: 39
Congrats.

I gained some weight following the diet, for some reason. I think it is coming off now that I watch my portions.

Will get a scale and figure it out.

Stay positive!
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Have You Lost Weight Since Following The BTD?

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