I'm not as conversant with Nomad as with B values; I just looked up eggs in the Genotype book, and I see where whole chicken eggs are a "diamond" food for both Nomads and Hunters. They're only a neutral for me "as a B"... So, one might say that explains it, right?
(Beef is a diamond for Hunters, too, and a neutral for Nomads (and Bs)...but my INDIVIDUAMI says it's a "diamond". )
We do have to learn to follow our INDIVIDUAMIs.
D'Adamo proponent since 1997 dadamo Blogger and Forum participant since 2005 Cyber-Newbie, as of 2004
SWAMI instructs me to eat 7 eggs per week, so I eat one per day each morning. I have tried eggs many ways, but to reduce fat, I am currently boiling them. I have noticed that some eggs after boiling want to cling onto their shells and do not shell cleanly. After trying many brands and locally raised eggs, I now purchase Phil's Eggs. The shell practically falls off. It also tastes the best of all eggs I've tried. Here is their website:
Family-owned Cage-free Drug-free Antibiotic-free Feed roasted corn/soybeans grown on their own farm Feed mixed with kelp, wheat, alfalfa, and more Monitored by Humane Farm Animal Care Certified Humane
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