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SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha Nim Columnists and Bloggers
Location: New York
Interestingly enough, I've had the opposite experience this week. I've been having salads for lunch since the summertime- lots of leafy greens, plus a protein such as fish or poultry, plus a few other vegetables and an olive oil/lemon juice dressing. For the past few weeks, these salads have NOT satisfied me, and I was constantly hungry all afternoon. Some days I'd just be cranky all day, and other days I'd give in and eat foods I shouldn't, or at least more food than I should.
The other day, I didn't have any washed lettuce in the house but I did have cooked food (meat and veggies) from the previous night's dinner. So I ate that, figuring I'd have a salad a little while later. But it kept me full! I'm now purposely eating cooked foods for all meals, at least until that stops feeling good to me.
Ruth, Single Mother to 22 yo O- Leah , 20 yo O- Hannah,and 15 yo B+ Jack
SWAMI Warrior ~ Taster, NN, INFJ/P Sun Beh Nim Moderator
Location: Northern New Mexico
I tend to eat more raw foods in the warmer months, and more cooked foods in the cooler months. That didn't use to be the case when I lived in Northern CA, where there weren't true "seasons", but since I've been in CO and NM, it is.
I'm taking my power back by remembering that a belief is only a thought that I keep thinking,