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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Carbohydrate Sensitivity
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Carbohydrate Sensitivity  This thread currently has 661 views. Print Print Thread
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ArwenLegolas
Saturday, September 1, 2012, 6:55pm Report to Moderator Report to Moderator

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I was wondering if there are other ABs who are sensitive to Beneficial Carbs and some fruits, legumes and Beans.


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Averno
Saturday, September 1, 2012, 7:26pm Report to Moderator Report to Moderator

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Kyosha Nim
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What sensitivities are you refering to?

I'm very sensitive to the sugar in fruit-- I go hypoglyceimic. 4 oz. of juice is about all I can handle, once per day. Some grains (not brown rice) will cause this to a somewhat lesser degree. Beans.. I love them, but they bloat me. I choose to eat them anyway, but I feel paunchy.
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ABJoe
Saturday, September 1, 2012, 8:06pm Report to Moderator Report to Moderator

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Quoted from ArwenLegolas
I was wondering if there are other ABs who are sensitive to Beneficial Carbs and some fruits, legumes and Beans.

I used to have a severe reaction whenever I ate really sweet fruit, but found that due to having been on an anti-candida diet, which restricted carbs for too long, my cellular energy was really low.  When I ate the beneficial carbs, it powered the cells to dump garbage and caused me to feel really bad until the body caught up.  Fortunately, I had a practitioner I could talk it over with and I was able to reduce the portion size down to keep the symptoms under control, then slowly build to clean out.

It is no longer a problem.


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DoS
Saturday, September 1, 2012, 8:23pm Report to Moderator Report to Moderator

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Ee Dan
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Try drinking cherry juice and green tea together a couple times a day or whatever you can manage.
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ArwenLegolas
Saturday, September 1, 2012, 8:23pm Report to Moderator Report to Moderator

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Averno
I start to gain weight immediately. If I ate a nice big bowl of Stir-fry noodles with loads of veggies, and soy sauce, which is also supposed to be beneficial, tomorrow morning I would be 2 lbs heavier. Same with Sushi and Beans. No bloating, but weight gain over time on these as well. I cannot have sushi and soy sauce the day before I weigh in at Weight Watchers. I think even the light tamamri sauce causing me weight gain.

ABJoe
They wanted me to be on a Candida passifying diet, but I liked fruit too much, so I never went for it.


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ArwenLegolas
Saturday, September 1, 2012, 8:26pm Report to Moderator Report to Moderator

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DoS
I am drinking Cherry Juice. But why with Green Tea? What does it do?


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DoS
Saturday, September 1, 2012, 8:53pm Report to Moderator Report to Moderator

L (a-b+); Slight-Taster; INFJ; Warrior
Ee Dan
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At your age you probably have some muscle to gain back. I would worry less about fluctuation in weight. Fluctuations that occur overnight are only part fat accumulation. They are more likely differences in water retention.
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DoS
Saturday, September 1, 2012, 8:59pm Report to Moderator Report to Moderator

L (a-b+); Slight-Taster; INFJ; Warrior
Ee Dan
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Quoted from ArwenLegolas
DoS
I am drinking Cherry Juice. But why with Green Tea? What does it do?


As best as I can make an amateur sense of it... Cherry juice binds to to things, like problematic sugars, and Green Tea removes them. That is actually why Green Tea is anti-cancerous; because it removes sugars from cells that are per-cursors to cancer.
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SquarePeg
Saturday, September 1, 2012, 9:01pm Report to Moderator Report to Moderator

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Ee Dan
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Could it be the sodium in these foods?


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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DoS
Saturday, September 1, 2012, 9:13pm Report to Moderator Report to Moderator

L (a-b+); Slight-Taster; INFJ; Warrior
Ee Dan
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I wouldn't worry about sodium unless you are already on diuretics prescribed by a doctor.

Joe, that is an interesting story. In this case however if indeed a Warrior, she would be to the benefit that her system can probably handle dealing with a bit more stuff at once. One of the few benefits...
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Amazone I.
Wednesday, September 5, 2012, 10:57am Report to Moderator Report to Moderator

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I think this is one of our achilles heels..... meant here is our nonniedoom


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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Carbohydrate Sensitivity

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