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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Intolerance to Banana's? Os?
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Intolerance to Banana's? Os?  This thread currently has 2,521 views. Print Print Thread
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Possum
Thursday, August 23, 2012, 6:36am Report to Moderator Report to Moderator

Rh- Expluntherer... It means I'm an O...;-)
Ee Dan
Posts: 5,405
Gender: Female
Location: Wellington, New Zealand
Age: 53
Jeepers; just found this out - Avocados and bananas contain high concentrations of tyrosine and should not be eaten when over-ripe by people who are tyramine intolerant.... "Tyramine is a compound that is produced when the tyrosine in tyrosine-containing foods breaks down over time. The amount of tyramine in a product increases significantly when the food is fermented, over-ripe or aged. For some people, foods containing a high concentration of tyramine can trigger intolerance symptoms that include bloating, diarrhea, nausea and stomach pain. Food intolerances are not caused by an abnormal immune response, but by a negative physiological reaction to a component in the food, according to a review published by the Oxford Journals.
TYRAMINE INTOLERANCE TREATMENT:
To prevent the bloating associated with tyramine intolerance, doctors advise avoiding foods that have a high tyramine content, as well as over-ripe foods that contain large amounts of tyrosine. Tyramine-rich foods include aged, dried, pickled or smoked meats and fish such as salami, pepperoni or pickled herring; alcoholic drinks such as ale, beer, vermouth or burgundy; fermented soy products such as soy or teriyaki sauce; all types of nuts; and any aged cheeses such as blue cheese, brie or mozzarella..." & of course the above mentioned bananas & avocados http://www.livestrong.com/article/554406-tyrosine-bloating/
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Amazone I.
Thursday, August 23, 2012, 7:05am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,348
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 56
all fermented things give me problems soy products of all kinds ...very and no avocados for me either thanx Possum for the *enlightment*  


MIfHI K-174
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Possum
Thursday, August 23, 2012, 8:54am Report to Moderator Report to Moderator

Rh- Expluntherer... It means I'm an O...;-)
Ee Dan
Posts: 5,405
Gender: Female
Location: Wellington, New Zealand
Age: 53
No worries - although tbh I'd prefer I hadn't been enlightened myself *sigh*
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Intolerance to Banana's? Os?

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