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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Gout Diet for Os
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Gout Diet for Os  This thread currently has 3,087 views. Print Print Thread
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waprog2
Saturday, August 18, 2012, 6:07pm Report to Moderator Report to Moderator
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I'm an O negative and gout has been a big problem. I'm not supposed to eat anything with purine--like red meats or fish, dried beans of peas of any type. Obviously this is a problem. Anyone with gout experience as an O?
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Kumar
Thursday, August 23, 2012, 10:34am Report to Moderator Report to Moderator

A1, Rh-ve, Teacher, ISTP
Autumn: Harvest, success.
Posts: 318
Gender: Male
Location: Nepal
Age: 59
I am not O but have enough experience with gout. I have a few advices to you:

1. Be sure what you are talking about is really a gout (not a pseudo-gout) which in my experience many O's complain of. All joint pains are not gouts as such. Gout is related to high level of uric acid, as some of the uric acid forms urate crystals. O's often have joint pains due to calcium deposits in joints, lectin deposit (from potatos, beans, egg plants, wheat products for example) or some other problems.

2. If what you have is really a gout, red meat might not be the culprit. I read recently that 70 percent of the uric acid in blood is made by the body and food contributes only 30 percent. The highest source of purine are organ meats and the level of purine in red meats is only comparable to that of some beans.

3. Read Q&A with Dr Peter on this webpage to understand the relation of red meat to gout among O's.

4. My experience is that gout is still not fully understood though they have already identified nine genes related to this problem!

This much this time.



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Tom Martens
Thursday, August 23, 2012, 12:23pm Report to Moderator Report to Moderator

O Neg - ENTJ -SWAMI says GT-1 Hunter
Columnists and Bloggers
Posts: 1,026
Gender: Male
Location: Rock Island, IL
Age: 46
Eating right for your type is an anti inflammatory diet.

As mentioned, wheat, bread, pasta, dairy, potato, corn, pop or soda and pig products ate not your friend.

Gout is a way of your body telling you it's not getting what it needs.

You can think of Uric Acid as pollution.  Bad fuel into the cell, bad pollution out.


Be who you are.  Those who mind don't matter, those who matter won't mind.

FIfHI

M,M LeA+ LeB-

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Mayflowers
Thursday, August 23, 2012, 12:58pm Report to Moderator Report to Moderator
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My dad was an AB and he had gout.
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Goldie
Thursday, August 23, 2012, 2:51pm Report to Moderator Report to Moderator

All Gatherer -70 Scorp/Sag on BTD/GENO 17 year
Sam Dan
Posts: 5,940
Gender: Female
Location: East Coast
I would go compliant, vegetables and meat and cherries to wash out the blood.. end of gout..

do it for three days and then reply to see how you feel..

by compliant I talk about Beneficials and better be it Super Beneficial or Diamond..only

I would be extremely surprised if you did not see great improvements..

Cherry juice can work also..

are you also diabetic? .... I would do the cherries any way ..  

sorry you are suffering.. if meat is not what you wish to eat for two days try it and see if it is enough to make it better, make broth out of it and drink it the broth.. if you cook the meat long enough the dogs will no longer eat it as all food value is in the liquid.. or change to any of these..

Beef #
Beef, Tongue
Bone Soup (allowable meats)
Buffalo, Bison #
Goat #
Horse
Lamb #
Marrow Soup
Moose
Mutton #
Rabbit #
Sweetbreads
Veal #
Venison

Cornish Hen
Guinea Hen
Ostrich #
Partridge
Pheasant #
Squab #
Turkey #

also

Bass, Blue Gill
Bullhead #
Butterfish #
Carp #
Catfish #
Chub #
Cod #
Croaker
Cusk
Drum
Eel
Flounder #
Gray Sole #
Grouper #
Haddock #
Hake #
Halfmoon Fish
Halibut #
Harvest Fish #
Herring #
Mackerel, Atlantic #
Mahi-mahi #
Monkfish
Mullet #
Ocean Pout
Opaleye Fish #
Orange Roughy #
Parrotfish
Perch #
Perch, Ocean #
Pickerel, Walleye #
Pike #
Pilchards
Pompano
Porgy
Red Snapper
Rosefish
Salmon, Atlantic, wild
Salmon, Chinook #
Salmon, Sockeye #
Sardine #
Scrod #
Scup
Shad
Shark
Snail, Escargot
Sole #
Sturgeon #
Sucker #
Sunfish, Pumpkinseed
Swordfish #
Tilapia #
Tilefish #
Trout, Rainbow, Wild #
Trout, Sea #
Trout, Steelhead, Wild #
Tuna, Bluefin #
Tuna, Skipjack #
Tuna, Yellowfin #
Turbot, European
Weakfish
Whitefish #
Whiting #
Yellowtail #

Egg White
Chicken #  
Egg White
Duck,
Egg Whole,
Chicken # Egg Yolk


Being here is invaluable, but not enough. We need ALL the Doctors. I needed them for a very small cancer spot-I could never feel!!! Please do your mammograms! Doing so saved me from cancer later on. I am grateful! Thanks for learning from my experience! I was lucky! I wish the same for YOU!
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cajun
Friday, August 24, 2012, 11:04pm Report to Moderator Report to Moderator

Teacher/Explorer
Ee Dan
Posts: 2,548
Gender: Female
Location: Southern California
Age: 63
My DH has had gout as did his dad. It usually really flares up when my hubby eats shellfish or corn. When he avoids these foods...and still eats red meat, fish and turkey...he doesn't have any gout symptoms!


 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
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Lola
Saturday, August 25, 2012, 1:34am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,444
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
precisely! the O diet for Os is in fact an 'anti gout' diet!!!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Lola
Saturday, August 25, 2012, 1:40am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,444
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
waprog2,

tell us more about yourself

on your individuality
http://www.4yourtype.com/TypeO_basic.asp
http://www.youtube.com/watch?v=2-VPbbu2pmU&feature=related

use the search feature as well
http://www.bing.com/search?cp=1252&FORM=FREESS&q=gout&q1=site%3Adadamo.com

read the tutorial, specifically the non secretor part of the equation
http://www.dadamo.com/knowbase/newbie/a.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Amazone I.
Saturday, August 25, 2012, 10:29am Report to Moderator Report to Moderator

Rh+ GT 4...E/..INTJ ....prop.=non-taster..
Kyosha Nim
Columnists and Bloggers
Posts: 16,418
Gender: Female
Location: CH-Benglen Kanton Z�rich
Age: 57
I agree completely with Kumar here and we've to take our own responsability into our hands and go for the right type to eat ....it doesn't bothers me anymore when MD's insist that even O's and B's should eat meatfree in case of gout... often I remarked... they are nonnies and have too much of wheat - even here gluten and gliadin can play a huge role in creating some bad reactions..... so far get tested onto what kind of food your body really is re-acting right now even diagnosed with gout and stop their intake then... it works wonders whithin hours !!! ...........


MIfHI K-174
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