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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  New AB Food Lists
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New AB Food Lists  This thread currently has 829 views. Print Print Thread
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ArwenLegolas
Tuesday, August 14, 2012, 10:57pm Report to Moderator Report to Moderator

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Where online can I find a NEW list of the AB foods
When I just looked at the one I have on my PC, Salmon is not even on the beneficial list in that. So many things have changed


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Lloyd
Tuesday, August 14, 2012, 11:46pm Report to Moderator Report to Moderator

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The most recent ratings can be found here:

http://www.dadamo.com/typebase4/typeindexer.htm
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ArwenLegolas
Wednesday, August 15, 2012, 12:31am Report to Moderator Report to Moderator

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Yes I know. But I am looking for a list that says AB Food List like they had in the book.


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Drea
Wednesday, August 15, 2012, 12:33am Report to Moderator Report to Moderator

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I think you have to create your own list (at least that's what I did, way back when). Or you could get a SWAMI and your list would be tailored to you, specifically.  

I know that money is tight, so you either a) pay someone to do the work for you (SWAMI), or b) do the work yourself.


Let go of resistance; feel appreciation for what is, and eagerness for what is coming.
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ruthiegirl
Wednesday, August 15, 2012, 10:57pm Report to Moderator Report to Moderator

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Or c) Take the book out of the library. You can photocopy the relevant pages for personal use.


Ruth, Single Mother to 19yo   O- Leah , 18yo O- Hannah, and  12yo B+ Jack


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Victoria
Wednesday, August 15, 2012, 11:26pm Report to Moderator Report to Moderator

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Get LR4YT from the library.  It's the most recent book-form blood type info.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Lola
Thursday, August 16, 2012, 12:02am Report to Moderator Report to Moderator

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or get the app
or the quick reference booklet
or the wallet card


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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C_Sharp
Thursday, August 16, 2012, 1:25am Report to Moderator Report to Moderator

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Quoted from Victoria
Get LR4YT from the library.  It's the most recent book-form blood type info.


Live Right 2001

Encyclopedia 2002


Health Library Series (Cancer, Diabetes, Allergies,...) depends on book, but most are 2004 or 2005


MIfHI                            I follow a SWAMI diet.
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Victoria
Thursday, August 16, 2012, 2:47am Report to Moderator Report to Moderator

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Quoted from C_Sharp


Live Right 2001

Encyclopedia 2002


Health Library Series (Cancer, Diabetes, Allergies,...) depends on book, but most are 2004 or 2005


Thanks, C.

If a person is not dealing with a specific condition, as in the Health series, I still prefer LR4YT as the cream of the crop for good all-round blood type specific life style and fine-tuning food choices, as well as understanding more in detail what our specific bodies are like ..

I love the Encyclopedia for understanding the protocols for diseases.  It's awesome.  And yes, there is a good food list also.  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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ArwenLegolas
Thursday, August 16, 2012, 10:22pm Report to Moderator Report to Moderator

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Thanks so much everybody. Would love to get those, but when I checked them out before   it made me dizzy. There were so many things that were Avoids for one disease that were beneficial for the other diseases I am fighting with. Any suggestion with which to start. Sort of like triage?


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Lloyd
Thursday, August 16, 2012, 11:05pm Report to Moderator Report to Moderator

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Quoted from ArwenLegolas
Thanks so much everybody. Would love to get those, but when I checked them out before   it made me dizzy. There were so many things that were Avoids for one disease that were beneficial for the other diseases I am fighting with. Any suggestion with which to start. Sort of like triage?


Pick one disease/indication that most needs to be worked on.

Choose the Health Series book for that if one is available. Unless it's cancer the changes from one health series to the next are limited. If dealing with arthritis, be aware of those avoids while using a different book.
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C_Sharp
Thursday, August 16, 2012, 11:11pm Report to Moderator Report to Moderator

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Quoted from ArwenLegolas
There were so many things that were Avoids for one disease that were beneficial for the other diseases I am fighting with. Any suggestion with which to start.


I do not know your medical history, but in another thread you said you had Leukemia. Based on that information I would start with the cancer book.


MIfHI                            I follow a SWAMI diet.
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ArwenLegolas
Friday, August 17, 2012, 1:16pm Report to Moderator Report to Moderator

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Well, I found the LR4YT at Half Price Books for $9.99 yesterday I am going to order the Secretor Kit today.


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Drea
Friday, August 17, 2012, 1:48pm Report to Moderator Report to Moderator

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Quoted from ArwenLegolas
Well, I found the LR4YT at Half Price Books for $9.99 yesterday I am going to order the Secretor Kit today.




Let go of resistance; feel appreciation for what is, and eagerness for what is coming.
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Victoria
Friday, August 17, 2012, 7:46pm Report to Moderator Report to Moderator

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Quoted from ArwenLegolas
Well, I found the LR4YT at Half Price Books for $9.99 yesterday I am going to order the Secretor Kit today.


LR4YT is a great place to start!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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ArwenLegolas
Friday, August 17, 2012, 10:35pm Report to Moderator Report to Moderator

43% Nomad GT6
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Age: 59
Thanks Drea and Victoria


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