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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Beef and Energy: Bs and Os
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Beef and Energy: Bs and Os
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san j
Tuesday, January 26, 2016, 5:17am Report to Moderator Report to Moderator

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Just dug up this ol' thread (loads of great posts here!) because -- darnedest thing -- every now and again I eat beef and remember (like: Why Do I Keep Forgetting?   ) how it hits a certain bull's-eye.
I particularly like it simple. I also like the way it partners with other foods prepared simply -- perfect green beans, A Baked Potato.

I was gonna start an "Ode to Beef" or "Singing Beef's Praises" thread, but, okay, since I OP'd this thread, I don't mind reverting to the B/O Beef-energy theme in 2016. It's not just "energy" as in bounding around and DOING, but it's Clarity, Attentiveness...and Digestive Ease.
I've said the O stomach can be like a piranha that needs to be often employed in the digesting of red meat.
For me as a B, that employment is somewhat less often required, but when the stars align and the Moment Is Now, there's just nothing like it...

My B grandfather wasn't as poetic, but I'm pretty sure, judging from how seriously he took Beef, he felt the same way. POW!   His steaks were so good you bowed your head for a moment of silence when you tasted one.

New B or O  beef stories (about self or others) welcome anytime.


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Henriette Bsec
Tuesday, January 26, 2016, 9:45am Report to Moderator Report to Moderator

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Kyosha Nim
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Interesting to reread it  

My life is different now
Emma ( O type) moved out in May 2014- but I kept seeing her a lot /eating a lot of meals with her
so I kept cooking more or less O type/ ok B friendly food
About the same time I started working at a fosterhome where I eat dinner several times a week- Food is not at all ok for me - I try to avoids the chicken, but pork is frequent and so is wheat- quality of fat and oils is sadly not particular good so I makes me want to snack a lot

Emma really moved from the island September 2015- and some how I got a bit depressed/ lost appetite -energy to cook on my days of.
I realised during December/January that I need to get more beef into my diet again -and eat real food homemade but simple.
One can´t live on coffee and crisp bread with butter and cheese, or yoghurt and chocolate  


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
Diamonds, superfoods, Neutral,*black dots, avoids
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san j
Tuesday, January 26, 2016, 5:56pm Report to Moderator Report to Moderator

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O, sweetie, sorry your Empty-Nest has got you down!  
Rx: "Take 2 small-steaks-baked-potatoes-and-cups-of-sautéed-(in GOOD fat!)-green-beans-or-broccoli,
and call me in the morning."

Must've had your angel whispering in my ear to bump up this thread!  


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Henriette Bsec
Tuesday, January 26, 2016, 6:49pm Report to Moderator Report to Moderator

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Kyosha Nim
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had risotto with Wild mushrooms, grass fed steak  and glass of wine tonight on day off


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
Diamonds, superfoods, Neutral,*black dots, avoids
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san j
Tuesday, January 26, 2016, 8:35pm Report to Moderator Report to Moderator

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With you in spirit, girl.  


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ABJoe
Wednesday, January 27, 2016, 2:07am Report to Moderator Report to Moderator

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Sun Beh Nim
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Quoted from Henriette Bsec
had risotto with Wild mushrooms, grass fed steak  and glass of wine tonight on day off

Sounds wonderful!  You need to enjoy a great meal often!


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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Henriette Bsec
Wednesday, January 27, 2016, 7:10am Report to Moderator Report to Moderator

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Kyosha Nim
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Thanks   yes  I need to learn that I am worth cooking for ..


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
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san j
Thursday, January 28, 2016, 5:03am Report to Moderator Report to Moderator

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I had a BISON-burger tonight!  
Contact high for all serious carnivores from the restaurant's menu:
http://roamburgers.com/menu/
Would've ordered one of the ElkBurgers, but the on-site blackboard wasn't uniformly showing Elk..  


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Revision History (2 edits)
san j  -  Thursday, January 28, 2016, 5:45am
san j  -  Thursday, January 28, 2016, 5:43am
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Henriette Bsec
Thursday, January 28, 2016, 11:35am Report to Moderator Report to Moderator

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Kyosha Nim
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ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
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Victoria
Friday, January 29, 2016, 12:02am Report to Moderator Report to Moderator

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Beef doesn't do it for me and never has.  I prefer it to poultry, but both beef and bison are meats that I'll eat if my other choice would have to be chicken.  

In my case, it's all about lamb!    (mother was type B, father was AB or A).



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
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Henriette Bsec
Friday, January 29, 2016, 8:18am Report to Moderator Report to Moderator

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Kyosha Nim
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Quoted from Victoria
Beef doesn't do it for me and never has.  I prefer it to poultry, but both beef and bison are meats that I'll eat if my other choice would have to be chicken.  

In my case, it's all about lamb!    (mother was type B, father was AB or A).


that must be why  ..

It is strange I have never got really into lamb
- sure I have eaten some meals that I liked but I rarely cook lamb myself  
At first I thought maybe it was cultural - The danish cuisine does not have much lamb in it   but then I realized that the fat of lamb makes me really   I recall Kristin had issues with that fat as well.
My friend make awesome sausages and salami from fatfree lamb meat and uses lard from freerange organic pigs - I love those   even though I know pork is a no no.. but pork and me are just better friends  

I guess I just personally prefer turkey and beef/wellfare veal- bison is nice but at a price at almost 100 dollars pr kg   it is something I rarely eat


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
Diamonds, superfoods, Neutral,*black dots, avoids
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SquarePeg
Friday, January 29, 2016, 5:43pm Report to Moderator Report to Moderator

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Lamb and turkey are my favs, and we always make both at Thanksgiving (for a big get-together).  Chicken leaves me unsatisfied in a strangely unsettling way.  I wonder if it's because my mother was type B.


My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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san j
Friday, January 29, 2016, 6:10pm Report to Moderator Report to Moderator

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Quoted from SquarePeg
Lamb and turkey are my favs, and we always make both at Thanksgiving (for a big get-together).  Chicken leaves me unsatisfied in a strangely unsettling way.  I wonder if it's because my mother was type B.
I don't remember ever reading that parents' bloodtypes' Avoid foods would be bad for their children of other bloodtypes. If you don't like chicken or it doesn't agree with you, I'd look elsewhere for the reason.



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san j
Friday, January 29, 2016, 6:17pm Report to Moderator Report to Moderator

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Henriette Bsec
Friday, January 29, 2016, 6:31pm Report to Moderator Report to Moderator

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Quoted from san j


Yup  
No steak here tonight but a local grassed hamburger patty served with a salad with baked carrots, feta and kale/ almond pesto  


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
Diamonds, superfoods, Neutral,*black dots, avoids

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Jane
Friday, January 29, 2016, 7:47pm Report to Moderator Report to Moderator

Kyosha Nim
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BIson is a favorite of mine.  Buy some fresh just about every week at Whole Foods.  I like it especially in the summer done on the grill with just a bit of ground garlic and sea salt.  I usually eat it on either an Against the Grain bun or some kind of Food for Life rice bread usually the black or rice rice.  Lately they have been out of the dark rice types at my local WFs.  I put DL Jardine's peach salsa and or a dab of mayo on there with fresh baby greens of some sort (arugula or spinach usually).   Occasionally I'll add goat cheese cheddar.  OMG, it's so good.
I haven't had much luck with lamb at home.  I used to love it at this very high end French restaurant that my parents loved in Boston.  When I was small and came home from school at lunchtime, my mother used to make me a lamb chop.
I love turkey.  I go through phases with chicken.  Lately I'll just pan fry a breast in EVOO with onions and mushroom but I can take it or leave it.  
A good steak is always a favorite.  I opt for the grass fed ground beef because of cost a lot.  One pound = 4 burgers that I can take to work for lunch.
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TheGameChanger
Saturday, January 30, 2016, 4:45am Report to Moderator Report to Moderator

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Explorer A's are more commonly known as "little O's" so let's pass that menu over here for a look.

Wow! *without my reading glasses on* Diesel-free Turkey burger -- solvent free is important.
Veggie Burger (aw, comeone!!! It's a meat restaurant.....)
Free Sauces  Free Veggies  (how do they make these things happen? I might ask for a  couple plates full.)

Choose Your Style -- oh - very popular. Very up-to-date.
No particular bun style listed.But will they deliver even One Burger -- just like Jimmy John's???

   Alas and alack -- I will have to pass on this one on this Friday night. My connoiseur taste buds demand nothing less than a Reindeer or Moose patty.

Maybe next week.


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san j
Sunday, February 14, 2016, 2:20am Report to Moderator Report to Moderator

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Quoted from Henriette Bsec

No steak here tonight but a local grassed hamburger patty served with a salad with baked carrots, feta and kale/ almond pesto  

Mmm. You're touching all the bases, girl.

I had a beef burger last night that was like Medicine, it was so satisfying and grounding and energizing..........not to mention T-A-S-T-Y! Grilled, soft, seasoned. I like Dijon mustard on my burgers.




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san j
Friday, March 4, 2016, 12:10am Report to Moderator Report to Moderator

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Earlier in the week went to Whole Foods Butcher counter and impulse-bought the perfect amount of ground buffalo meat - it's all that was left, and I thought, "must be for me" and took it home.
YUM.
If red meats are permitted you, this is just delicious. Make sure you incorporate/use some fat if it's very, very lean.


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Patty H
Friday, March 4, 2016, 3:00am Report to Moderator Report to Moderator

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I feel better after eating fish than grass fed beef.  Lamb is another story - I love lamb. Don't get me wrong - I like beef but I find it heavy and cannot eat much.


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Victoria
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Quoted from Patty H
I feel better after eating fish than grass fed beef.  Lamb is another story - I love lamb. Don't get me wrong - I like beef but I find it heavy and cannot eat much.

Yes, same here!  



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
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san j
Friday, March 4, 2016, 4:19am Report to Moderator Report to Moderator

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Garlic, salt/pepper in the patties.
Seared in olive oil/butter.
Dijon/red wine deglaze.

Romaine/basil salad w/ oil&vinegar.

Done.  

(Beef would've been great, but this dark, clear red lean meat had my name on it.)


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Henriette Bsec
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Kyosha Nim
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Oh buffalo meat is great - but the price  
The buffalo meat I have tasted has had nice fat in it -but then again it was more or less ribeye cut  

Well I work tonight and I have decided that kds and I need steaks  


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane - Mother to DD Emma age 20, 0 rh- ,secr, likely Hunter
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Mother
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Quoted Text
I feel better after eating fish than grass fed beef.  Lamb is another story - I love lamb. Don't get me wrong - I like beef but I find it heavy and cannot eat much


Yup. Can't go a day without fish. Beef maybe once a week and less in summer.


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san j
Friday, March 4, 2016, 6:45pm Report to Moderator Report to Moderator

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Quoted from Henriette Bsec
Oh buffalo meat is great - but the price  
The buffalo meat I have tasted has had nice fat in it -but then again it was more or less ribeye cut  

Well I work tonight and I have decided that kds and I need steaks  

Yeah, y'all don't have the buffalo ranges we Western Americans do.
(First Lyrics of a famous American song: "Oh give me a home where the buffalo roam, where the deer and the antelope play...")
What's your favorite (go-to) cut, for "steak"?



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