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BTypeAUS |
| Monday, July 9, 2012, 3:41am |
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 B Type Nomad Autumn: Harvest, success. 
Posts: 473
Gender:  Female
Location: Brisbane, Australia
Age: 47
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Bought some today for my O son ( I should create a separate profile for him since most of my questions are about O now ) ...they are beneficials for O, and he was eating red kidney beans in the past which are an avoid so I thought these would be the perfect replacement for them...does anyone like them? Ay interesting recipes ? Thanks  |
| B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+ |
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shoulderblade |
| Monday, July 9, 2012, 3:57am |
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 Rh - Kyosha Nim
Posts: 979
Gender:  Male
Location: SW Ontario
Age: 64
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Dianne |
| Monday, July 9, 2012, 4:26am |
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 Explorer : 45% Ee Dan
Posts: 896
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Bought some today for my O son ( I should create a separate profile for him since most of my questions are about O now ) ...they are beneficials for O, and he was eating red kidney beans in the past which are an avoid so I thought these would be the perfect replacement for them...does anyone like them? Ay interesting recipes ? Thanks 
Check out the thread I started last year entitled - Adzuki Beans for Liver Support.  |
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| Dianne - Monday, July 9, 2012, 1:33pm | | |
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C_sharp |
| Monday, July 9, 2012, 4:38am |
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 Teacher Rh+ Lewis: a+b-, NN,Taster Sa Bon NimAdministrator 
Posts: 7,065
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Location: Indiana
Age: 52
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| MIfHI I follow a SWAMI diet. |
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BTypeAUS |
| Monday, July 9, 2012, 10:11am |
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 B Type Nomad Autumn: Harvest, success. 
Posts: 473
Gender:  Female
Location: Brisbane, Australia
Age: 47
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Check out the thread I started last entitled - Adzuki Beans for Liver Support. 
Thanks for that I will C sharp, thanks a lot  |
| B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+ |
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weekender |
| Monday, July 9, 2012, 11:18am |
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 40% Explorer. ENFP. So many food allergies. Early Spring: Awareness, desire. 
Posts: 26
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Location: Melbourne, Australia
Age: 34
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I love adzuki beans - they are a much heartier and filling bean than kidney beans are for me - even if they are only neutral. They are also good for people who tend to hold fluid - they have mild diuretic properties. Adzuki bean burgers  are a good one to make, they're a favourite at our place. You need some eggs to make up the mixture. Cook the beans first.. Add some herbs and spices and a little salt too. It's a recipe I just cook off the top of my head so I can't remember quantities etc but play it by ear. They do fall apart more easily than normal burgers - I think I normally solve this by an extra egg? Anyway, I'm sure you'll work it out. My uncle who hates "health food" really liked the burgers, my aunty made them for him one night. He wanted to know what kind of meat it was, he thought they were really tasty! |
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| Adam |
| Monday, July 9, 2012, 1:06pm |
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I add adzuki beans as a replacement for kidney beans when I make my Indian dahl curry. |
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chrissyA |
| Monday, July 9, 2012, 1:39pm |
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 GT3 Teacher 49%, super-taster, Autumn: Harvest, success. 
Posts: 426
Gender:  Female
Location: Southern Cal
Age: 50
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The last time I made adzuki beans, I bought an heirloom brand and they were very different than the ones I've had previously. They had almost a beefy flavor, so, yeah, I bet they would be wonderful in a veggie burger. |
| SWAMI “Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.) |
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Conor |
| Monday, July 9, 2012, 5:18pm |
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 GT1 52%+GT4 ST INTJ E7 Autumn: Harvest, success. 
Posts: 337
Gender:  Male
Location: NG452319
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Spiced Adzuki Beans and Kale INGREDIENTS1-cup dry adzuki beans 1 Tbsp. extra virgin olive oil 2 cloves garlic, peeled and crushed 6-cups roughly chopped kale, stems removed 2 Tbsp. spring water 1/4-cup Thai Kitchen Premium Fish Sauce 1 tsp. ground cumin 1 tsp. ground coriander Fresh ground sea salt and pink peppercorns, to taste INSTRUCTIONSCheck beans for debris and soak overnight. Drain and rinse well. Place beans in medium saucepan with enough water to cover. Bring to a full boil, reduce heat and simmer uncovered for 30-45 minutes, until al dente. Heat olive oil in a 12-inch skillet over medium heat. Sauté garlic for a couple of minutes. Add kale and 2 tablespoons water to skillet, and mix with garlic for one minute or so until heated through. Add fish sauce, cumin and coriander and continue to mix over heat. When adzuki beans are finished, add to skillet. Reduce heat to low, mix well, cover and simmer for another 20 minutes or so, until kale is tender. Season to taste. NOTE: I like to place chopped kale in a large mixing bowl prior to cooking, coat my hands in olive oil and knead/massage the kale until it looks semi-wilted. I find that helping to break down the cellulose in this manner allows the kale to cook more easily. However, this is completely optional. |
|  Compliant, me?!? ... I even attended a university whose mascot is one of my ◆ Superfoods! What is food to one man is bitter poison to others. ~ Titus Lucretius Carus |
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ruthiegirl |
| Monday, July 9, 2012, 5:42pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,570
Gender:  Female
Location: New York
Age: 40
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I'd imagine you could use adzuki beans in any recipe where you used to use kidney beans. I haven't personally tried them though. I've never seen them in the supermarket dried bean section, and I never branched out to looking at dried beans in gourmet or natural food stores. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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deblynn3 |
| Monday, July 9, 2012, 6:11pm |
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Posts: 2,042
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Location: Arkansas
Age: 56
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I got Organic adzuki beans from http://www.Nuts.comConor, Will give you recipe a try, will have to get some kale. |
| Swami, 100% me.. |
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SquarePeg |
| Tuesday, July 10, 2012, 1:23am |
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 SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie? Ee Dan
Posts: 1,112
Gender:  Male
Location: Northeast, USA
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I like them, and I do well on them. But sometimes the brand that I buy are to hard, as if they were not fully cooked.
I might add olive oil, ground flax seed, and sea salt to the beans (mix thoroughly) and them dump them on a bed of Romaine lettuce. Then top with Moz. cheese. That's five super beneficial ingredients for me! |
| My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant. Also I try to choose foods that have a Low Glycemic index. DW and DD are A+, probably also Explorer. |
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BTypeAUS |
| Tuesday, July 10, 2012, 2:05am |
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 B Type Nomad Autumn: Harvest, success. 
Posts: 473
Gender:  Female
Location: Brisbane, Australia
Age: 47
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Thanks all for the feedback, I cooked them this morning after soaking overnight ...they taste like kidney beans ...I will later cook some lamb mince and add them to it for my type O sons lunch and serve with basmati rice, I hope he will eat it  the burgers sounds like a great idea to try next ! |
| B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+ |
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BTypeAUS |
| Tuesday, July 10, 2012, 2:09am |
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 B Type Nomad Autumn: Harvest, success. 
Posts: 473
Gender:  Female
Location: Brisbane, Australia
Age: 47
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I'd imagine you could use adzuki beans in any recipe where you used to use kidney beans. I haven't personally tried them though. I've never seen them in the supermarket dried bean section, and I never branched out to looking at dried beans in gourmet or natural food stores.
I got mine from a health food shop...I was actually after pinto beans but they didn't have any so I bought Adzuki instead knowing both are beneficials for type O |
| B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+ |
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Lola |
| Tuesday, July 10, 2012, 2:24am |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist 
Posts: 49,367
Gender:  Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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.I will later cook some lamb mince and add them to it for my type O sons lunch and serve with basmati rice
can I come over???  |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98 DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ The harder you are on yourself, the easier life will be on you! |
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san j |
| Tuesday, July 10, 2012, 2:47am |
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 Nomadess Columnists and Bloggers
Posts: 3,676
Location: San Francisco, California, USA
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The Japanese also use them a great deal in desserts. Google aduki dessert recipes for ideas. |
| D'Adamo proponent since 1997 dadamo Blogger and Forum participant since 2005 Cyber-Newbie, as of 2004 |
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yvonneb |
| Tuesday, July 10, 2012, 9:53pm |
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 I am hunting... Autumn: Harvest, success. 
Posts: 322
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Location: Ireland
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I like to eat them, but I don't like the look of them cooked  they turn out kinda messy! So, if the appearance is a 'deal braker' go for black eyed peas-still very pretty to look at after cooking and a beneficial as well  |
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shoulderblade |
| Tuesday, July 10, 2012, 11:24pm |
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 Rh - Kyosha Nim
Posts: 979
Gender:  Male
Location: SW Ontario
Age: 64
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I like to eat them, but I don't like the look of them cooked  they turn out kinda messy! So, if the appearance is a 'deal braker' go for black eyed peas-still very pretty to look at after cooking and a beneficial as well 
I think there might be a price glitch here as well. Where I live Black Eyed Peas and Chickpeas are almost exactly the same price whereas Adzuki beans are almost double the price. I can see paying a premium price for a higher quality product but when the value looks to be equal it would a little foolish. |
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grey rabbit |
| Wednesday, July 11, 2012, 12:38am |
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 swamix 47% Teacher-INFP Kyosha Nim
Posts: 3,176
Gender:  Female
Location: 4-corners U.S.
Age: 56
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I was inspired by your recipe Conor, I have the beans on to soak, will get some kale tomorrow  |
| “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.”
John Wayne's last words |
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Melissa_J |
| Wednesday, July 11, 2012, 5:44am |
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 Hunter Sa Bon NimAdministrator & Blogger 
Posts: 5,040
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Location: Utah, USA
Age: 38
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| Type O+ blogger, secretor afterall. Gluten intolerant. With two gluten intolerant sons: A+ Secretor 10 yo (also fructose intolerant and slightly egg allergic), and O- 7yo. |
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BTypeAUS |
| Wednesday, July 11, 2012, 10:46am |
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 B Type Nomad Autumn: Harvest, success. 
Posts: 473
Gender:  Female
Location: Brisbane, Australia
Age: 47
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can I come over??? 
You're welcome Lola  I'm finding myself an expert in O type recipes more than B now lol as long as I can have my feta cheese I'm fine with that lol |
| B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+ |
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Conor |
| Wednesday, July 11, 2012, 3:37pm |
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 GT1 52%+GT4 ST INTJ E7 Autumn: Harvest, success. 
Posts: 337
Gender:  Male
Location: NG452319
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I was inspired by your recipe Conor, I have the beans on to soak, will get some kale tomorrow 
 Will be interested to know what you think, regardless of good  or bad  or even just kind of ehh  . |
|  Compliant, me?!? ... I even attended a university whose mascot is one of my ◆ Superfoods! What is food to one man is bitter poison to others. ~ Titus Lucretius Carus |
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grey rabbit |
| Wednesday, July 11, 2012, 10:26pm |
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 swamix 47% Teacher-INFP Kyosha Nim
Posts: 3,176
Gender:  Female
Location: 4-corners U.S.
Age: 56
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I'm going to modify the recipe a bit, I just read the label on my fish sauce and it is made with anchovies, avoid for me  I wonder if Ume plum vinegar might be a good sub. I'm also using collards instead of kale, less bitter and less $$ and a diamond. |
| “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.”
John Wayne's last words |
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ruthiegirl |
| Wednesday, July 11, 2012, 10:47pm |
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 SWAMI O+ Gatherer, Healing from Fibromyalgia Kyosha NimColumnists and Bloggers 
Posts: 10,570
Gender:  Female
Location: New York
Age: 40
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I think there might be a price glitch here as well. Where I live Black Eyed Peas and Chickpeas are almost exactly the same price whereas Adzuki beans are almost double the price. I can see paying a premium price for a higher quality product but when the value looks to be equal it would a little foolish.
Yeah, that's why I never looked for beans in the HFS, even though I know I'd likely find all kinds of goodies there. OTOH, beans are very cheap as foods go. Even double-priced beans still make for a very economical meal. If I were an A (and didn't need to spend so much money on meat) I'd likely branch out into more expensive beans part of the time. |
| Ruth, Single Mother to 18yo O- Leah, 17yo O- Hannah, and 11yo B+ Jack
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grey rabbit |
| Wednesday, July 11, 2012, 11:59pm |
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 swamix 47% Teacher-INFP Kyosha Nim
Posts: 3,176
Gender:  Female
Location: 4-corners U.S.
Age: 56
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Conor, the recipe is a keeper  My beans took much longer to cook, I suppose because they are kinda old. I'm going to look for some fish sauce made with some other kind of fish because the flavor combo sounds very interesting. |
| “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.”
John Wayne's last words |
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