Eat Right 4 Your Type®

Official Website Of Dr. Peter J. D'Adamo & The Blood Type Diet®

The D'Adamo Forums

The Forums, which have functioned in one way or another since 1996, have now been closed to new posting.
However there is a wealth of accumulated wisdom that can be searched for and utilized, so we've archived the messages.
Join our new forum on Facebook, the Eat Right 4 Your Type Group.

Main Forum Page  ♦   Search  ♦   Older Archives   ♦   Admins
BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Any recipe for type O compliant bread ?
Users Browsing Forum
No Members and 19 Guests

Any recipe for type O compliant bread ?
  This thread currently has 4,961 views.
Print Print Thread
2 Pages « 1 2 All Recommend Thread
Wednesday, July 11, 2012, 10:03pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 53,610
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 61
go easy on the bread ibhipru!!

''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
Private Message Private message YIM YIM Reply: 25 - 27
Wednesday, July 11, 2012, 10:09pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
Posts: 9,514
Gender: Male
Location: Illinois
Age: 57
Quoted from ibhipru
My wife makes spelt bread and it has a very good taste.  Problem is you pretty much have to eat it up the same day as it drys out quickly.  I actually prefer Udi's Gluten Free Bread, eithr white sandwich or whole grain.

For many of us Udi's products contain avoids.  For me it is usually corn syrup solids or corn starch. You will want to read the ingredients of whatever Udi products you buy to know if it contains avoids for you.

MIfHI                            I follow a SWAMI diet.
Private Message Private message Reply: 26 - 27
Saturday, July 14, 2012, 7:39pm Report to Moderator Report to Moderator
Guest User
Spelt bread:

500 grams wholegrain spelt flour
1 tsp quick yeast
1,5 tsp salt
400 ml warm water
1tbsp olive oil

1- In a large bowl mix together the flour, salt and quick yeast
2- Add the water, the olive oil and mix
3- Knead or work the dough for few minutes then pour the mixture in a bread tin
4- Cover & leave the dough to rise for about 25 minutes in a warm place
5- Bake in a preheated oven for 40-45minutes.

Spelt breads will naturally prove and rise more quickly than those made with conventional wheat flour, so reduce rising times and bake as soon as the dough doubled in size rather than the timing given in standard bread recipes.
E-mail E-mail Reply: 27 - 27
2 Pages « 1 2 All Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Any recipe for type O compliant bread ?

Thread Rating
There is currently no rating for this thread

Need Help?

Contact D'Adamo Personalized Nutrition customer service for support on where to begin.


Personalized Living

A Daily Webzine Celebrating The Wonder Of Individuality & The Blood Type Diet®

Archive | Signup | Blog

Become a Patient

Center of Excellence in Generative Medicine (COEGM) is Dr. D'Adamo's main clinical facility. To schedule an appointment please visit:

The statements made on our websites have not been evaluated by the FDA (U.S. Food & Drug Administration).
Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician.
Copyright © 2015-2018, Hoop-A-Joop, LLC, Inc. All Rights Reserved