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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  how you get your probiotics?
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how you get your probiotics?
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Ee Dan
Posts: 2,822
Gender: Female
Location: Southern California
Age: 63
My digestion has been perfect for the last 3 years and I know it is mostly from taking Dr. D's polyflora for type A, once a day without fail!
I also eat lots of fresh fuits and vegetables, mostly organic, but none are fermented.
If I eat too much gluten I will get a stomach ache (then take a deflect) but my digestion is always great.

 Ao  ISFJ   Taster   Rh+  

"God gave us the gift of life. It is up to us to give ourselves the gift of living well." Voltaire
"Whisper words of wisdom. Let it be." Sir Paul McCartney
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  how you get your probiotics?

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