Quoted from honeybee

...tiny cups of black thick spiced cafe...

Yes. This be the stuff. Real coffee. My Palestinian friends call it "Arabic Coffee".
When I was young and living in Paris, my Moroccan neighbor turned me on to it, and I've enjoyed it ever since. But I liked really dark espresso flavor before, too.

I love the flavour but after I have been pregnant ( 18 years ago) I just can´t drink black coffee
good to be a B that still can have milk and cream.

So arabic -turkish -lebanese coffee

Quoted from Henriette Bsec

I love the flavour but after I have been pregnant ( 18 years ago) I just can´t drink black coffee
good to be a B that still can have milk and cream.

So arabic -turkish -lebanese coffee

...the beans are from Brazil  

Tried some coffee on the weekend - yuck - could only drink a small sip. To think I lived on one a day! Blegh. I had only one in the past 8 months, I had a late drive home from the city & to keep me alert I actually enjoyed that one.

Today was a minimal start to a hectic morning - squeezed half a grapefruit in warm water, drank that, more water with some spirulina, a hot cocoa - made with raw cocoa powder, agave & tspn cream.

Looking fwd to lunch!

Quoted from honeybee

Tried some coffee on the weekend - yuck - could only drink a small sip. To think I lived on one a day! Blegh. I had only one in the past 8 months, I had a late drive home from the city & to keep me alert I actually enjoyed that one.

Today was a minimal start to a hectic morning - squeezed half a grapefruit in warm water, drank that, more water with some spirulina, a hot cocoa - made with raw cocoa powder, agave & tspn cream.

Looking fwd to lunch!

I'll bet you are! Not much in there to tide you over...

Around 10am:
Little cauliflower/parmesan frittata. Buttered toasted roll.
Green tea.

^^^That sounds good^^^ cauli & cheese are so good together.

Today, 500ml warm water w grapefruit, went for a walk then had leftover rice and beef & broccoli stir-fry that I made last night - beef, garlic, ginger, chilli, lemon, broccoli, carrot, onion, capsicum, mushrooms, consomme, mirin & almonds. Spirulina, mag, C, i-3-c.

I had eggs and bacon this morning - after all it is my b-day so no feeling guilty

Later my parents come and I have made spelt flour based danish pastry
with 2 fillings
one with almonds, honey and peaches and one just with vanilla custard

do I have to mention that I am so happy to have butter as diamond food

Happy Birthday! I just posted your Birthday thread.
You've given me an idea, so I'm gonna go edit/add something to it...

Onion bagel, cream cheese, applesauce.
Coffee.
11am.

Yes Happy Birthday!

Your b'day breakfast sounds really great.

I am having two glasses of water & grapefruit juice with 2x polyflora today, starting back  on it...
Won't be having breakfast for another hour or so, spelt pancakes with fresh strawberries & pear.
I re-ran my SWAMI last night and spelt is a black dot now - I am still really not sure what my legs are - neutral or gynic/

Thanks

This morning I woke up at 7 ( but I did go to bed by 9.30  )

I made a smoothie with yoghurt, peach, banana and coconut oil.
Had the last danish pastry  

Gone- wont make them again  before I turn 41  

It's one of those mornings when I'm hungry...but I don't want anything "heavy"...yet.
So, here it is, just after 10am, and I'm having a grapefruit (coffee w/cream was almost 2 hrs. ago).

See how it varies.
I'm definitely not a creature of habit when it comes to food!  

Quoted from san j

It's one of those mornings when I'm hungry...but I don't want anything "heavy"...yet.
So, here it is, just after 10am, and I'm having a grapefruit (coffee w/cream was almost 2 hrs. ago).

See how it varies.
I'm definitely not a creature of habit when it comes to food!  

me too

8am: coffee/cream

11am: Scramble: egg, sautéed cauliflower, mushroom, celery, onion. Parmesan, salt, pepper.
Not wanting any bread/toast with it.
Pluot plum afterwards.

Skipped it today.
Lunch at 2:30p.

Sautéed mushroom scrambled eggs, French style - creamy not bouncy lol
With small piece of bread and parmesan. Lemon water plus polyflora

Hot HOT HOT here
Watermelon with mozzarella and a softboiled egg with seasalt.
Iced green tea.

Currently about 60ºF outside and cloudy/foggy.

10:30am: Had a bagel with cream cheese, red onion and smoked Pacific salmon.
And: Half a grapefruit.

Around 9:30 had coffee with cream.

I am egging spring on here...

frozen passionfruit & blueberry smoothie with tbspn fresh yoghurt, agave, & some organic milk*

2 x polyflora 30 mins after that

Lovely smoothie.

I made some really lovely green courgette pancakes this morning;
grated and drained corugette, onions, herbs( basil and mint) egg and almond flour-
spread like thick pancakes and bake in butter/ghee- I had them with sour cream and turkey sausages.

Right now my second coffee with cream yep hard morning  

oh coffee with cream how I wish you loved me as much as I  you

Today I had 2 x polyflora, lemon/water then left-over curried lamb chop, a large cube of fresh paneer, rice, mint yoghurt, some veggies, and a small piece of garlic naan.

Oh, well.
Today was one of those days when I just didn't feel like eating.
I had coffee with cream at around 10 this morning.
It's now 3:30pm, and I have a feeling I'll be up for some chow fairly soon?

Important to listen to body

Well I had baked eggs with cream and cheese- watermelon and red pepper on the side.
My gas had run out  so I needed to use oven if I wanted something to fill me up.
Somehow cheese and  watermelon didn´t seem enough

Oeufs en cocotte! Great idea. Love those.