Welcome, Guest.
Please login or register


Main Forum Page  ♦   Latest Posts  ♦   Member Center  ♦   Search  ♦   Archives   ♦   Help   ♦   Log In/Out   ♦   Admins
Forum Login
Login Name: Create a new account
Password:     Forgot password

BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Breakfast and B's
Users Browsing Forum
Baidu Spider and 16 Guests

Breakfast and B's  This thread currently has 17,029 views. Print Print Thread
16 Pages « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 » All Recommend Thread
san j
Saturday, July 28, 2012, 5:54pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
Alder-smoked Pacific salmon and red onions over cream cheese on a bagel.
Coffee.


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 50 - 380
laroquea
Saturday, July 28, 2012, 6:02pm Report to Moderator Report to Moderator

Winter: Hidden potential.
Posts: 9
Gender: Female
Location: Texas
Age: 44
Quoted from Victoria


That's 3 g protein per serving.  

For coconut substitutions, try pecans.  



Haha!  I got excited.  I lose weight quicker with increased protein.

Logged Offline
Private Message Private message Reply: 51 - 380
laroquea
Saturday, July 28, 2012, 6:03pm Report to Moderator Report to Moderator

Winter: Hidden potential.
Posts: 9
Gender: Female
Location: Texas
Age: 44
Henriette,  

Thanks for the info.  I'm going to pick some up this week hopefully.
Logged Offline
Private Message Private message Reply: 52 - 380
Henriette Bsec
Saturday, July 28, 2012, 6:50pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
Quoted from san j
Alder-smoked Pacific salmon and red onions over cream cheese on a bagel.
Coffee.


I am taking the next plane over to you- arriving at breakfast  

That sounds so good


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 53 - 380
san j
Saturday, July 28, 2012, 7:17pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
Quoted from Henriette Bsec


I am taking the next plane over to you- arriving at breakfast  

That sounds so good


"Arriving at breakfast"?
Sometimes (rarely) I eat at 8am.
Sometimes I eat at 10am.
Sometimes I eat at noon... or   after...

Note: Smoked Pacific Salmon is available at Amazon.com.
Don't know how it can be packaged for international shipment, however. Haven't looked into it. But you'll save a ton of airfare!
Maybe someone'll buy it for you for your upcoming 40th?  



D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 54 - 380
Henriette Bsec
Sunday, July 29, 2012, 8:58am Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
Quoted from san j


"Arriving at breakfast"?
Sometimes (rarely) I eat at 8am.
Sometimes I eat at 10am.
Sometimes I eat at noon... or   after...

Note: Smoked Pacific Salmon is available at Amazon.com.
Don't know how it can be packaged for international shipment, however. Haven't looked into it. But you'll save a ton of airfare!
Maybe someone'll buy it for you for your upcoming 40th?  





Actually I have seeen it here in the shops  
I think we might have it as a starter on my b-day party
- I could bake some tiny speltbased bagels and that would be yummy

BF today( last holiday day )
spelt/yoghurt bread with butter and scramble eggs and nectarines and tea.

Right now midmorning
strong coffee with full fat milk and chocolate



ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 55 - 380
honeybee
Sunday, July 29, 2012, 9:58am Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
Chia - I must remember to add some to rice and fruit breakfasts; or in yoghurt drinks - especially a yoghurt drink that is also breakfast on the go, they would lift the nutritional profile and probably make a lassi thicker like a pudding.
Logged Offline
Private Message Private message Reply: 56 - 380
san j
Tuesday, July 31, 2012, 8:40pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
HBS: Thought of you today when I had "breakfast" (at 1pm): The salmon again.  


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 57 - 380
honeybee
Tuesday, July 31, 2012, 10:00pm Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
I am getting surprisingly good mileage out of adding chia to my morning breakfast shake.
And I would love to join you two for bagels & a cup of joe - for which I have had none since last December.
Logged Offline
Private Message Private message Reply: 58 - 380
Henriette Bsec
Thursday, August 2, 2012, 7:26pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
Quoted from san j
HBS: Thought of you today when I had "breakfast" (at 1pm): The salmon again.  



I have been boring  
Last 3 days I have had
peach "omelet"
sounds a bit weird but since I only eat low amounts of grain.
I make this omelet/pancake type things;

2ggs, a bit of cream, 1 tbl almond flour
- bake in butter and add sliced up peaches or nectarines - a drizzle of maple syrup ( the real thing)
keeps me happy and full for a loong time.


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 59 - 380
san j
Monday, August 6, 2012, 12:58am Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
No breakfast today.


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 60 - 380
gulfcoastguy
Monday, August 6, 2012, 1:08am Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,446
Gender: Male
Location: Ocean Springs, MS
Age: 54
No breakfast today, woke up at lunch time.
Logged Offline
Private Message Private message Reply: 61 - 380
Henriette Bsec
Tuesday, August 7, 2012, 6:52am Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
Monday I had
fried potatoes, eggs and turkey sausages- plum and apricot

tuesday(today=
cold cheese quiche  and nectarine


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 62 - 380
san j
Tuesday, August 7, 2012, 6:05pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
Quoted from Henriette Bsec
Monday I had
fried potatoes, eggs and turkey sausages- plum and apricot

tuesday(today=
cold cheese quiche  and nectarine


I think you eat kin'a the way I do, HBS.
Yesterday I had a toasted bagel with almond butter and really juicy peach pieces on top, and a handful of strawberries, at about noon, I think.
Today I haven't eaten yet - it's only 11:00am. But maybe I'll let you know -  



D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 63 - 380
honeybee
Wednesday, August 8, 2012, 1:12am Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
Pear, apple & blueberry baked in the oven with a 'crumble' topping of oats, sea salt, spelt flour, agave and lemon juice.

I had this with fresh cream & a mug of sencha.

I am already hungry for lunch though - it has only been 4 hrs, having leftover sweet potato & macadamia risotto.
Logged Offline
Private Message Private message Reply: 64 - 380
Henriette Bsec
Wednesday, August 8, 2012, 10:50am Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
Quoted from honeybee
Pear, apple & blueberry baked in the oven with a 'crumble' topping of oats, sea salt, spelt flour, agave and lemon juice.

I had this with fresh cream & a mug of sencha.

I am already hungry for lunch though - it has only been 4 hrs, having leftover sweet potato & macadamia risotto.


Sounds lovely

No wonder that you were hungry - not that much protein


I had 2 eggs, cucumber, a little ham 1 plum and 1 apricot this morning
I am a bit hungry now - but it has been 5 hrs since I had bf so that is ok with me


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 65 - 380
san j
Wednesday, August 8, 2012, 6:28pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
11am.
Leftover lamb-burger.
Beet salad with goat cheese and shredded fennel, grapefruit dressing.


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 66 - 380
san j
Thursday, August 9, 2012, 5:30pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
Same as yesterday, substituting grilled flank steak for the lamb burger.
A little earlier, too, at 10:30.

(Wanna eat before the mercury rises over 60º?
Just kidding. )


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 67 - 380
Henriette Bsec
Thursday, August 9, 2012, 6:56pm Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42

Rather boring day yoghurt, peach and chiaseeds- around 8  


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 68 - 380
honeybee
Saturday, August 11, 2012, 2:18am Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
Quoted from Henriette Bsec


Sounds lovely

No wonder that you were hungry - not that much protein



Correct. Today I had two glasses of fresh squeezed grapefruit juice in warm water, and a spelt toasted melt with leftover lamb shoulder, lettuce, cheese and mustard. A hot raw cocoa with agave & cream. Plus two macadamia butter cookies (uh, wheat)
Logged Offline
Private Message Private message Reply: 69 - 380
san j
Saturday, August 11, 2012, 2:44am Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
This morning I ate only a few little pieces of baguette toast with butter, preserved raspberries, and a couple of shaved slices of parmesano.  Preceded by Lebanese spiced coffee with cream.


D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 70 - 380
Henriette Bsec
Saturday, August 11, 2012, 6:03am Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
Lebanese coffee tell me more  

Honeybee- you have winter at your place dont you


BF In Denmark today
Homemade yoghurt, almonds and peach

Flaxseed crispbread with butter, cheese and red pepper
black tea*


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 71 - 380
san j
Saturday, August 11, 2012, 7:18pm Report to Moderator Report to Moderator

Nomadess
Columnists and Bloggers
Posts: 4,446
Location: San Francisco, California, USA
Quoted from Henriette Bsec
Lebanese coffee tell me more  


I buy a Lebanese product that is spiced with cardamom, pre-ground (Turkish grind), and vacuum-packed. I like it very much - takes me back to the Middle East, and probably to distant genetic ancestral memories of crossing the desert! The desert nomads spiced their coffee this way, and their descendents still do, though some prefer or also use coriander seed. The original reason (foul-tasting water) for spicing the coffee no longer exists, but - because it's so delicious and became an ethnic habit - it stuck.

As you know, my palate is highly attuned to herbs and spices, and the cardamom really works well, for me, with strong coffee.



D'Adamo proponent since 1997
dadamo Blogger and Forum participant since 2005
Cyber-Newbie, as of 2004
Logged
Private Message Private message Reply: 72 - 380
Henriette Bsec
Sunday, August 12, 2012, 6:14am Report to Moderator Report to Moderator

swamied nomad chameleon receptor worldview
Kyosha Nim
Posts: 8,721
Gender: Female
Location: Denmark
Age: 42
ahh we call it turkish coffee

Yes it is very nice  

BF today on sunday
Pancakes ( spelt flour, yoghurt, egg, slat and baking powder)fried in butter served with peaches and maple syrup


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
Logged Offline
Site Site Private Message Private message Reply: 73 - 380
honeybee
Sunday, August 12, 2012, 6:31am Report to Moderator Report to Moderator

INTJ
Ee Dan
Posts: 1,042
Gender: Female
Location: au
turkish coffee, pancakes, peaches oh my; reminds me of ye olde cafes that make baklava dripping in honey & pistachio and serve tiny cups of black thick spiced cafe.

today I had a nice cafe brunch; poached egg, hollandaise sauce, spinach, mushrooms sauteed on small slice of toast plus 500mls of 50/50 grapefruit juice in warm water
Logged Offline
Private Message Private message Reply: 74 - 380
16 Pages « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 » All Recommend Thread
Print Print Thread

BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Breakfast and B's

Thread Rating
There is currently no rating for this thread