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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Yellow split peas substitute for lentils ok?
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Yellow split peas substitute for lentils ok?
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BTypeAUS
Thursday, May 17, 2012, 4:31am Report to Moderator Report to Moderator

B Type Nomad
Ee Dan
Posts: 502
Gender: Female
Location: Brisbane, Australia
Age: 49
Hi all, well it's winter here which means more soups and hot foods, I have avoided lentils for months now and was wondering if yellow split peas are B compliant ? Theres no mention of them in the BTD books, thanks  


B+ Nomad, mum to two type O+ boys (21 and 14) and husband type O+
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Possum
Thursday, May 17, 2012, 6:07am Report to Moderator Report to Moderator

Rh- Explorer/Gatherer
Ee Dan
Posts: 5,458
Gender: Female
Location: Wellington, New Zealand
Age: 54
How are you with peas in general? If ok, then split peas are just that - split (dried) peas... There is another detailed discussion re split peas...albeit from an O's point of view
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Lola
Thursday, May 17, 2012, 6:15am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,143
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
rating of a food can be found using typebase:

http://www.dadamo.com/typebase4/typeindexer.htm


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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ruthiegirl
Thursday, May 17, 2012, 9:00pm Report to Moderator Report to Moderator

SWAMI O+ Gatherer, Healing from Fibromyalgia
Kyosha Nim
Columnists and Bloggers
Posts: 12,767
Gender: Female
Location: New York
Age: 43
Use the rating for "peas" for whole fresh, whole dried, or split yellow or green peas. It's all close enough to the same food. IIRC, they're fine for Bs and Nomads, but I'm not 100% positive. It's not a food that my Type B son eats.


Ruth, Single Mother to 20 yo  O- Leah , 19 yo O- Hannah, and  13 yo B+ Jack


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gulfcoastguy
Thursday, May 17, 2012, 10:59pm Report to Moderator Report to Moderator

B to Bnonnie to Nomad, the journey continues
Kyosha Nim
Posts: 2,491
Gender: Male
Location: Ocean Springs, MS
Age: 55
Page 274 of the Genotype book under Nomads, Vegetable Proteins. Peas are a superfood though not a diamond. Navy beans are a diamond. I eat both with no problems. The split peas cook faster though.
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