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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Coffee
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Mrs T O+ and 12 Guests

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Thursday, August 2, 2012, 3:05pm Report to Moderator Report to Moderator

GT1 (Hunter)
Sa Bon Nim
Posts: 7,579
Quoted from Easy E
Lola, how does coffee affect insulin?

Good place to start. Or go directly to the NCBI/NIH website and search there.

Or do a general google search for a simplified explanation that is more than a few sentences.
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Saturday, August 4, 2012, 11:36pm Report to Moderator Report to Moderator

SWAMI GT4 Explorer 44%; Rh-; iNfP; nonnie?
Ee Dan
Posts: 1,584
Gender: Male
Location: Northeast, USA
I allow myself two cups of coffee on a full stomach (after breakfast and lunch, for example).  I've never had a problem with my stomach except for that period during which I snacked on chocolate-covered expresso beans.

My SWAMI diet is a blend of BTD and GTD Explorer, but I'm not totally compliant.  Also I try to choose foods that have a Low Glycemic index.  DW and DD are A+, probably also Explorer.
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Sunday, August 5, 2012, 1:20am Report to Moderator Report to Moderator

Rh- Explorer/Gatherer
Ee Dan
Posts: 5,458
Gender: Female
Location: Wellington, New Zealand
Age: 54
Thanks for posting S.Peg... Coffee (even regular) still doesn't seem to be affecting me either & I have to say my skin is staying clearer (not sure if there is any connection, but who knows, there could be?)
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Coffee

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