Quoted from san j

Fishermen can't vouch for what their catches have eaten. If that uncertainty makes you anxious when you don't feel well, I suppose you're happier to restrict your diet further.
It's not necessarily what I or most would do. But you are definitely an individual!  

Not sure how to take that lol I certainly don't worry about what fish or fowl eat that they can source for themselves It is only the unnatural things, that are not normally part of their diet, that concerns me - like soy

San J I disagree. Since lamb is sky  high locally and hard to find to boot, the main proteins I cook are turkey, beef, fish, eggs, and cheese. Goat occasionally as I know the farmer and she pasture raises the goats with just a little grain to keep them tame. I find beef to be a neutral to me(just like the book says) while lamb or turkey can give me a rush.

I noticed a huge difference when I cut out poultry and stick to fish. ( working on the beef as well


For some reason, I do not trust what goes into the poultry at all, but beef seems to be ok as long as it is grass fed!