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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  ghee/dairty
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ghee/dairty
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marjorie
Saturday, July 17, 2010, 11:24pm Report to Moderator Report to Moderator

Hunter/Aquarious/Counselor
Ee Dan
Posts: 1,628
Gender: Female
Location: Colorado
Age: 40
I am a little confused because I am dairy free, but ghee is suppose to be ok for me. I have tried it and I dont think it is working with my system...

It does say butter milk on the back.. even though it is lactose free.

thanks.
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Ribbit
Saturday, July 17, 2010, 11:32pm Report to Moderator Report to Moderator

~W~A~R~R~I~O~R~ Defender, Survivor
Kyosha Nim
Posts: 8,170
Gender: Female
Location: Atlanta, Georgia
Age: 37
It says "buttermilk" on the back of what?  The ghee jar?  Have you tried making your own?  Because it's very easy.  

Ghee was my first introduction to dairy after I'd been dairy-free for 10 years.  I believe ghee helped heal my gut so I could digest dairy again.  But it might not work that way for everybody.


ISTJ, BTD since 5/05.  Battling chronic Lyme disease since ~1985.

"Everything is permissible for me, but not everything is beneficial..."  I Corinthians 6:12

Family: 3 As, 1 B, 1 AB, 1 O
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C_Sharp
Saturday, July 17, 2010, 11:47pm Report to Moderator Report to Moderator

Teacher Rh+ Lewis: a+b-, NN,Taster
Sa Bon Nim
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Age: 54
Quoted from marjorie

It does say butter milk on the back.. even though it is lactose free.


Obviously I am not looking at your bottle of ghee.

Not all bottles of "Ghee" are equal.

In some case a bottle or can that says Ghee can be hydrogenated vegetable oil.


I am suspicious of butter milk as an ingredient.  

Ghee for the diet would normally list either milk fat or butter as ingredient.

Butter milk can mean different things. But the normal definition is the liquid that is left after you have removed the butter from cream.

To get buttermilk you churn cream. The fat that  goes into the butter. Most of the dairy substance that you do not want is left in the butter milk. This butter milk can be cultured or not.

The Ghee you want is a further clarification of the butter to remove any milk components other than fat that was not removed by churning.




In the US the containers of buttermilk you buy in the store is often just cultured milk.

Even if you butter milk means this, adding it to clarified butter or ghee is simply going to increase the amount of milk solids in your product.




I can normally eat Ghee, but I do not think I would be able to if buttermilk was added to it.








MIfHI                            I follow a SWAMI diet.
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Victoria
Sunday, July 18, 2010, 1:41am Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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Properly made Ghee contains only pure butter oil, with all the milk and water removed.  Just pure, liquid gold.  

Tell us about the one you tried, marjorie.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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marjorie
Sunday, July 18, 2010, 2:06am Report to Moderator Report to Moderator

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Ee Dan
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Sorry guys, long day at work.. Purity Farms- Ghee clarified butter (milk). That is what is says.

I agree that Ghee is suppose to heal our guts, so I am taking it one day at a time. SHould I melt the ghee before I apply it on anything, and where do I store it, fridge?
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Lola
Sunday, July 18, 2010, 2:07am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
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milk solids removed by all means!
make your own!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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yaeli
Sunday, July 18, 2010, 2:15am Report to Moderator Report to Moderator

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Ee Dan
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Following all the above I'd like to second Ribbit's suggestion that you make you own Ghee. It's a very simple and pleasant procedure. I follow Pat's way, and put a (ceramic) jar with (organic goat) butter in a preheated to 350 Farnheit oven for 45 minutes. Let it stand for a few seconds to let the vapours fade away and then sieve it through a clean double cheese cloth into another clean and dry ceramic jar, cover after few mintues and let stand on the counter, no need to fridge. Just see that you use a clean and dry spoon each time you take out some ghee, so no mould develops (it can stay good for a long time). The intoxicating fragrance which fills the house during the procedure is your reward, on top of the assured quality of the product.


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Debra+
Sunday, July 18, 2010, 7:24am Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
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I do the oven method as yaeli does.  Can't buy pre-made ghee so far that I have found.  Although I haven't looked in a long time.  It's easy and you know what's in it.  

yaeli...how have you been?  

Debra


"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

O+nonT

CBP (Certified BodyTalk Practitioner)
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marjorie
Sunday, July 18, 2010, 11:32am Report to Moderator Report to Moderator

Hunter/Aquarious/Counselor
Ee Dan
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lola-- are you saying no good, right?? I need to return it, that is 5 dollars I could use on a bene

Almond butter-- I use marathon, says dry roasted almonds, is this ok or should I try to make my mown.. not sure how to though.

thanks for the recipe- off to work but I will write more later about the ghee making process..does not sound toooo hard.

have a great day!
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Lola
Sunday, July 18, 2010, 3:44pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 52,140
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
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right


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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marjorie
Sunday, July 18, 2010, 10:20pm Report to Moderator Report to Moderator

Hunter/Aquarious/Counselor
Ee Dan
Posts: 1,628
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Age: 40
Got it, ma'am! Thank you  
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Possum
Monday, July 19, 2010, 12:28am Report to Moderator Report to Moderator

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Ee Dan
Posts: 5,458
Gender: Female
Location: Wellington, New Zealand
Age: 54
Quoted from marjorie
lola-- are you saying no good, right?? I need to return it, that is 5 dollars I could use on a bene

Almond butter-- I use marathon, says dry roasted almonds, is this ok or should I try to make my own.. not sure how to though.

thanks for the recipe- off to work but I will write more later about the ghee making process..does not sound toooo hard.

Have a great day!
Hope you have/had a good day at work...(depending on when you see this )
It is quite easy to make your own almond butter...There is a thread on here re this...Will try to find a link...
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?m-1258421204/
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ABJoe
Monday, July 19, 2010, 12:40am Report to Moderator Report to Moderator

35% Nomad or Teacher - health history dependent
Sun Beh Nim
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Age: 52
This is an old thread for almond butter...  It includes a recipe that I posted...
http://www.dadamo.com/cgi-bin/Blah/Blah.pl?v-print/m-1271668088/


RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  ghee/dairty

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