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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  A snack bar without nuts??
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A snack bar without nuts??
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Evan Humphrey
Friday, August 24, 2007, 10:37pm Report to Moderator Report to Moderator

Spring: Growth, Peace.
Posts: 42
Gender: Male
Location: Haines, Alaska
Age: 25
I've been looking everwhere for a power bar/snack bar that's right for my type and doesn't have any nuts but can't find any. I don't like nuts, even walnuts. I'm also really allergic to cashews. So any snack bar that says "may contain traces of peanuts or other tree nuts" I'm afraid to eat.

I like flax seeds though. I wish they made a Unibar without nuts, but with flax seeds.

I guess I could go about making my own snack bar.
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Lola
Friday, August 24, 2007, 10:39pm Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,982
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58
that s a very wise choice!
most bars have certain avoids you want to avoid!


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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Vicki
Saturday, August 25, 2007, 2:24am Report to Moderator Report to Moderator

Using Custom SWAMI Food List
Sun Beh Nim
Moderator
Posts: 3,852
Use these ideas to make your own since you are allergic to tree nuts:

http://www.rawguru.com/store/raw-food/rawma-bar-pumpkin-fig.html

Making your own ground meat jerky makes a great "energy bar" too


p.s.  oh man...check this out:  http://www.rawguru.com/store/raw-food/raw_organic_fig_jelly_cups.html



Revision History (2 edits)
Vicki  -  Saturday, August 25, 2007, 2:26am
Vicki  -  Saturday, August 25, 2007, 2:24am
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Don
Saturday, August 25, 2007, 2:59am Report to Moderator Report to Moderator

Rh-, MN
Sam Dan
Posts: 7,189
Gender: Male
Location: North Alabama
Age: 59
Not exactly a traditional bar snack, but I like them:
Kelp Krunch Original Sesame
Kelp Krunch Snappy Ginger

How about pumpkin seeds? Can you eat them? If so, the Boomi Bar Perfect Pumpkin bar is good, but they clearly use nuts in their facility.


FIFHI; ISTP;
Started BTD 3/2002, with 2 O- secretor teenage sons
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Lola
Saturday, August 25, 2007, 3:08am Report to Moderator Report to Moderator

GT1; L (a-b-); (se); PROP-T; NN
Sa Bon Nim
Admin & Columnist
Posts: 51,982
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 58


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ESTJ
The harder you are on yourself, the easier life will be on you!
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  A snack bar without nuts??

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