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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Type O curiosity, general Qs
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Henriette Bsec
Thursday, July 5, 2007, 10:39am Report to Moderator Report to Moderator

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Kyosha Nim
Posts: 8,857
Gender: Female
Location: Denmark
Age: 42
Since the above mention webpage is a bit confusing:

I c/p a bit from it:

lLima bean = butter bean  
= Madagascar bean = wax bean  Pronunciation:  LIE-muh  
Notes:   With their buttery flavor, lima beans are great in soups or stews, or on their own as a side dish.  
The most popular varieties are the small baby lima bean = sieva bean and the larger Fordhooks.  
You can get limas fresh in their pods in the summer, but many people prefer to use dried lima beans.  Shelled frozen limas are a good substitute for fresh, but canned limas aren't nearly as good.  The biggest downside is that lima beans are harder to digest than other beans.   Substitutes:   fresh lima beans OR fava beans (more flavorful) OR soybeans


I don´t agree with the suggestion that limabeans could be substituted with favabean or soybean they have a compleetely different texture and flavour !
And I don´t find them harder to digest than pther beans- but then again they are benficials for me.....


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