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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  yummy snack I came up with
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ISA-MANUELA
Thursday, June 21, 2007, 10:38am Report to Moderator Report to Moderator
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Debra+
Thursday, June 21, 2007, 12:06pm Report to Moderator Report to Moderator

Eat BTD...Healthy Body... Happier Soul 'Gatherer'
Kyosha Nim
Posts: 5,812
Gender: Female
Location: Kirkland Lake, Northern Ontario, Canada
Age: 57
Quoted from Victoria
I can't eat sugar, and don't have the time right now to make a sugar-free chocolate candy to chip up into a trail mix.  I do eat walnuts, pumpkin seeds and dried fruits, but the chocolate is what makes it SO fine.
Don't listen to Isa about that wicked white chocolate!    It's the darkest stuff that has all the great health benefits.


Exactly Victoria...I hear ya.

Isa...congrats on the weight loss.

Debra



"Everything that irritates us about others can lead us to an understanding of ourselves." C.G. Jung"

O+nonT

CBP (Certified BodyTalk Practitioner)
Mindscape (remote/distant healing)
Traditional Chinese Medicine
Accunect Practitioner...in training to teach Self-Care
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Rodney
Thursday, June 21, 2007, 12:45pm Report to Moderator Report to Moderator

Rh+ GT3
Sun Beh Nim
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Age: 56
Well I am glad I started a disscussion on my snack mix.. It got me to look closer at the ingredients of the dried berries. no wonder I was liking the mix so well SUGAR is added to both berries. Humm guess I had better re-group on this shack a little. Thanks again for opening my eyes people.
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ISA-MANUELA
Thursday, June 21, 2007, 1:12pm Report to Moderator Report to Moderator
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...if only this bl...nice poundies would melt...dearle...I am only café free since last octobre
and my weight just gggluuuueeesss on my hips, belly and
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Victoria
Thursday, June 21, 2007, 9:27pm Report to Moderator Report to Moderator

Swami Nomad 56%
Sun Beh Nim
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It's possible to find good dried fruits with no added sugar.  Cranberries, however, are too sour to be eaten unsweetened.  And just watch for sulfur added to dried fruits.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  yummy snack I came up with

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