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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Cooking Bennies/Neutrals with Avoids?
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Cooking Bennies/Neutrals with Avoids?  This thread currently has 564 views. Print Print Thread
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anneofjulie
Wednesday, May 23, 2007, 10:24pm Report to Moderator Report to Moderator
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Hi guys!

Does anyone have any idea whether bennies and neutrals get tainted when cooked with avoids?

Thanks!  
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Lola
Wednesday, May 23, 2007, 10:28pm Report to Moderator Report to Moderator

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Sa Bon Nim
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no such thing!! sorry

to each their own......


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
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Alia Vo
Wednesday, May 23, 2007, 10:44pm Report to Moderator Report to Moderator

Kyosha Nim
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A single avoid food item remains an avoid, even if it is combined with several beneficial foods.  

In regards to commercial food products, it is always best to check the entire food label for complete ingredients.

Alia


Alia A. Vo
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BTD Lifestyle Since 1999
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Brighid45
Wednesday, May 23, 2007, 11:03pm Report to Moderator Report to Moderator

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Kyosha Nim
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If you are talking about something already prepared--canned, packaged, frozen, from the deli or takeout counter, whatever--check the label to read the ingredients or request a list. For an avoid to be less troublesome, it should come far down the list. Notice I said 'less troublesome'. If an avoid is in a food or recipe, it will make its presence known. You then have the decision of whether or not you want to eat it along with whatever beneficials or neutrals are in the food.

If you're talking about a recipe, you can substitute a neutral or beneficial ingredient for the avoid ingredient, nine times out of ten. If you need help with ideas please let me know, I'd be glad to offer suggestions.


Everyone is entitled to his or her informed opinion. --H. Ellison
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anneofjulie
Thursday, May 24, 2007, 1:17am Report to Moderator Report to Moderator
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Sorry guys, I don't think I fully explained what I meant...

I meant, if you cook bennies/neutrals with avoids (say, in a family meal) and then you pick out the avoids and eat the rest, are the bennies/neutrals tainted?
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geminisue
Thursday, May 24, 2007, 1:35am Report to Moderator Report to Moderator

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I understand what your saying, If an "O" had a sirloin patty that was cooked and placed in a wheat bun can you eat it with no ill affect Right?

I don't know the answer but if that was the only choice, I think I would remove it from the bun, run a fork sideways across it, and season with compliant seasoning, if possible and enjoy.

If your making it yourself, I would leave the avoid out and if other family members want it in, leave them add it to there, or cook a small batch separate than you don't have to worry, especially if you have health issues your dealing with.

If it's something like chili, I don't think taking the kidney beans out would help it especially since its cooked for so long, all the flavors and consistency would be in it   Hope this helps!
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Victoria
Thursday, May 24, 2007, 1:38am Report to Moderator Report to Moderator

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If it is something that can absorb juices, you would be eating some avoids in that way.  For example, tofu simmered in beef broth.  

But it's a way to start, and the important thing is to begin wherever you are right now.    You can fine-tune the system as you go, and this is a lifetime procedure.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
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Lola
Thursday, May 24, 2007, 2:43am Report to Moderator Report to Moderator

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Sa Bon Nim
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beef broth has no lectin unlike chicken broth, which does.


''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you!
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Brighid45
Thursday, May 24, 2007, 3:25am Report to Moderator Report to Moderator

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I'd say it depends on the avoid itself. You probably would do well to consider any food cooked with an avoid to have some of that avoid in it in some way, whether you're dealing with a lectin, a metabolic inhibitor, etc.

When you're cooking for more than one blood type or for family members who don't follow the BTD, I've found you're usually faced with a compromise. Just do what you can and let the rest go. Even a 50% compliance rate is better than 0%, you know?


Everyone is entitled to his or her informed opinion. --H. Ellison
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Henriette Bsec
Thursday, May 24, 2007, 6:04am Report to Moderator Report to Moderator

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Kyosha Nim
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I have been wondering about the same:
My family of O´s eat chicken at times- and sweet as they are- they cook s snitzel of turkeybreast on the same pan that fried the chicken.
Now this happends maybe 3 or 4 times a year. I don´t think a lot of juices are mixes- and the chicken breast are skinless so no fat .
Problem ? !


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angel
Thursday, May 24, 2007, 5:10pm Report to Moderator Report to Moderator

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My experience with roasted meat and potatoes sunday dinner has been one of ending up sick because they cooked together, even though I ate only the meat. Over our vacation I got just little of something that was contaminated and it has been causing problems. My take is this it really depends on how sensitive and how sick you get from it.


'And some of us would die-so other men can stand up on their feet like men. A great many are going to die for that. They have in the past. They will a hundred years from now-two hundred. God grant there will always be men good enough.(James Otis)' Johnny Tremain (Forbes)

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Henriette Bsec
Thursday, May 24, 2007, 5:13pm Report to Moderator Report to Moderator

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Kyosha Nim
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I think you might be right
- I´m quite sensitive about chicken- but I have never felt anything when I had turkey fried on the same pan as chicken... but on the other had I wouldn´t eat turkey cooked in tomatosause.


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
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Victoria
Thursday, May 24, 2007, 5:31pm Report to Moderator Report to Moderator

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Sun Beh Nim
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Quoted from lola
beef broth has no lectin unlike chicken broth, which does.


Thanks for this reminder, Lola.  I knew that, once upon a time, so this was a poor example.

Henriette,
I don't think you are a a great risk if your turkey is cooked in the same pan as chicken.  However, if your turkey is simmered in chicken broth, then I would stay away from it.



Normal day, let me be aware of the treasure you are.
Let me not pass you by in quest
of some rare and perfect tomorrow.
~Mary Jean Irion
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Henriette Bsec
Thursday, May 24, 2007, 7:01pm Report to Moderator Report to Moderator

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Kyosha Nim
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Quoted from Victoria

Henriette,
I don't think you are a a great risk if your turkey is cooked in the same pan as chicken.  However, if your turkey is simmered in chicken broth, then I would stay away from it.

Thanks - just my thought


ENFP -naturalist, visual/spatial and musical/verbal/chatty Dane- Mother to DD Emma age 19,
0 rh- secr ( Hunter or Explorer )
Diamonds, superfoods, Neutral,*black dots, avoids
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BTD Forums    Diet and Nutrition    Eat Right 4 Your Type  ›  Cooking Bennies/Neutrals with Avoids?

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