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 Lisalea |
| Sunday, February 18, 2007, 3:55pm |
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 Ee Dan Posts: 1,812
Gender:  Female
Location: Canada
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I have read many times that Evening Primrose, Omega 3,6,9 products, and Lecithin all have hormonal activity and will tend to congests the liver ... what do u people think ... any other views ?? I take Lecithin a few times a week ...  |
| The older I get, the more wide-eyed I become.  |
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| Lola |
| Sunday, February 18, 2007, 4:03pm |
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 GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist  Posts: 49,358
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Revision History (2 edits) |
| ironwood55 - Sunday, February 18, 2007, 4:47pm | | I made a mistake. | | ironwood55 - Sunday, February 18, 2007, 4:43pm | | |
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| italybound |
| Sunday, February 18, 2007, 4:15pm |
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 ~Concealed~Carry~Hunter~ Kyosha Nim Posts: 9,157
Location: Near St. Louis
Age: 57
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Quoted from lola
Evening primrose oil has been found to be OK for all types, and is listed as such in the BTD Complete Blood Type Encyclopedia under the "female balancing" protocols. The earlier caution about it has proven unnecessary, so go ahead with it if it works for you!
Just wondering if EPO is now ok for all BTs, why is it still an avoid in TB4 or is it only ok to use for female balancing and for a short period of time?  |
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| Lisalea |
| Sunday, February 18, 2007, 4:24pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from lola
Thanks Lola !!! U're a gem I think I will go find the liver protocol and read up on it, might help me indeed  |
| The older I get, the more wide-eyed I become. |
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| Don |
| Sunday, February 18, 2007, 4:45pm |
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Rh-, MN Sam Dan Posts: 7,189
Gender:  Male
Location: North Alabama
Age: 57
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Evening primrose oil has been found to be OK for all types, and is listed as such in the BTD Complete Blood Type Encyclopedia under the "female balancing" protocols.
That information is not correct. EPO is listed as an avoid for type O in the Encyclopedia and is not listed for any blood type in the Female Balancing Protocols. |
| FIFHI; ISTP;
Started BTD 3/2002, with 2 O- secretor teenage sons |
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| Lisalea |
| Sunday, February 18, 2007, 4:48pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Thank-u for clarifying folks !! |
| The older I get, the more wide-eyed I become. |
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| Lisalea |
| Sunday, February 18, 2007, 4:50pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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| Lisalea |
| Sunday, February 18, 2007, 4:52pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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We really need a store in Canada Dr. D'Adamo !!! |
| The older I get, the more wide-eyed I become. |
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| Gumby |
| Sunday, February 18, 2007, 5:05pm |
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 GT3 Teacher! Ee DanPosts: 655
Gender: Female
Location: BC Canada
Age: 47
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| Embracing my A-ness! (Ok, that is waaaay better in print than it is out loud!  ) A+Sec Teacher follwing GT3/SWAMI diet |
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| lstreat |
| Sunday, February 18, 2007, 5:09pm |
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 G5 Warrior! Ee DanPosts: 533
Gender: Female
Location: Toronto, Ontario
Age: 51
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Quoted from Gumby
Yup, order from Mike (abo essentials) all the time pretty quick service too. Laura |
| Warrior: Once you're faced with a challenge, you'll keep ramming a wall until you break through — especially if that challenge is mental. Use your nimble mind and tenacity to conquer life and stick with your GenoType Diet. You're bound to succeed.  |
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| Lola |
| Sunday, February 18, 2007, 5:17pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,358
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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here http://www.dadamo.com/protocols/19.htmlBLOOD GROUP B Beet leaf and root, 100 mg: 2 capsules, twice daily DGL Licorice (Glycyrrhiza sp), 150 mg capsules or chewable tablets: 1 before meals Potassium citrate, 99 mg: 1 capsule, daily Dandelion (Taraxacum officinale) 1 capsule, twice daily Hepatiguard: 1 capsule twice daily Deflect B (Lectin blocking formula): 2 capsules between meals Quercetin, 500 mg: 1 capsule with meals so you see hepatiguard is in the protocols, too. GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS Green tea: 1-3 cups, daily Estraphase: 1 capsule twice daily |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Lisalea |
| Sunday, February 18, 2007, 5:27pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from Gumby
Oh yes I knew that , thank-u I meant a store and the doctor himself here in my city !!! Cheers |
| The older I get, the more wide-eyed I become. |
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| Lisalea |
| Sunday, February 18, 2007, 5:29pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from lola
here http://www.dadamo.com/protocols/19.htmlBLOOD GROUP B Beet leaf and root, 100 mg: 2 capsules, twice daily DGL Licorice (Glycyrrhiza sp), 150 mg capsules or chewable tablets: 1 before meals Potassium citrate, 99 mg: 1 capsule, daily Dandelion (Taraxacum officinale) 1 capsule, twice daily Hepatiguard: 1 capsule twice daily Deflect B (Lectin blocking formula): 2 capsules between meals Quercetin, 500 mg: 1 capsule with meals so you see hepatiguard is in the protocols, too. GENERAL RECOMMENDATIONS USABLE BY ALL GROUPS Green tea: 1-3 cups, daily Estraphase: 1 capsule twice daily
Like I said, U're a gem !! Thats really ALOT of stuff to take hence I figure once u finish u'll be good for at least a year !! TY |
| The older I get, the more wide-eyed I become. |
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| Lola |
| Sunday, February 18, 2007, 5:34pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,358
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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you do not have to take all that is listed......the first two or three will do, in a protocol...... |
| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Lisalea |
| Sunday, February 18, 2007, 5:37pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from lola
you do not have to take all that is listed......the first two or three will do, in a protocol......
Oh now ... that IS interesting indeed ... why the first two-three ?? R those the real essentials so to speak ?? TY |
| The older I get, the more wide-eyed I become. |
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| Lola |
| Sunday, February 18, 2007, 5:41pm |
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GT1; L (a-b-); (se); PROP-T; NN Sa Bon NimAdmin & Columnist Posts: 49,358
Gender: Female
Location: ''eternal spring'' Cuernavaca - Mex.
Age: 56
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| ''Just follow the book, don't look for magic fixes to get you off the hook. Do the work.'' Dr.D.'98
DNA mt/Haplo H; Y-chrom/J2(M172);ISTJ
The harder you are on yourself, the easier life will be on you! |
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| Alia Vo |
| Sunday, February 18, 2007, 10:29pm |
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Kyosha Nim
Posts: 3,640
Gender: Female
Location: Minneapolis, Minnesota
Age: 41
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According to TCM, chilled/cold foods, citrus foods, salads/raw vegetables, chocolate, white flour, and I believe white sugar congest the liver.
Alia |
| Alia A. Vo
A Positive Secretor
Minneapolis, Minnesota
BTD Lifestyle Since 1999
John 17 |
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| italybound |
| Sunday, February 18, 2007, 10:42pm |
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~Concealed~Carry~Hunter~ Kyosha NimPosts: 9,157
Location: Near St. Louis
Age: 57
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Quoted from Alia_Vo
According to TCM, , citrus foods, salads/raw vegetables congest the liver.Alia
Really? Why would that be? And hate to hear it as I know many of us here eat these foods. |
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| Lisalea |
| Sunday, February 18, 2007, 10:50pm |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from Alia_Vo
According to TCM, chilled/cold foods, citrus foods, salads/raw vegetables, chocolate, white flour, and I believe white sugar congest the liver.
Alia
I beleive that u r right ...however; anything in moderation is ok ... as long as u don't overdo it ... |
| The older I get, the more wide-eyed I become. |
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| Don |
| Monday, February 19, 2007, 1:51am |
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Rh-, MN Sam DanPosts: 7,189
Gender: Male
Location: North Alabama
Age: 57
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Quoted from LISALEA
... anything in moderation is ok ... as long as u don't overdo it ...
That is a one-size-fits-all standard line that you frequently hear when you talk to other people about diet. I think we BTD'ers have learned that not everything can be eaten in moderation. |
| FIFHI; ISTP;
Started BTD 3/2002, with 2 O- secretor teenage sons |
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| Revision History (1 edits) |
| ironwood55 - Monday, February 19, 2007, 2:36am | | |
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| ABJoe |
| Monday, February 19, 2007, 2:32am |
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 34% Nomad Sun Beh NimModerator  Posts: 7,198
Gender: Male
Location: Orange County, CA, USA
Age: 50
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Quoted from LISALEA
I beleive that u r right ...however; anything in moderation is ok ... as long as u don't overdo it ...
I quite agree with MoDon... I ate some pizza (lunch courtesy of work) with cornmeal under the crust of Friday and about an hour after eating, I got really hot and achey... It lasted all night and even into Saturday... Today, I've had a bad backache all day... What a very ugly reminder that everything is not alright! |
| RH-, ISTJ
Wonderful Wife = A+ Teacher; Darling Daughter = A- SWAMI Explorer |
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| Lisalea |
| Monday, February 19, 2007, 2:49am |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from ironwood55
That is a one-size-fits-all standard line that you frequently here when you talk to other people about diet. I think we BTD'ers have learned that not everything can be eaten in moderation.
Yes, I do say that 'cause I beleive that anything and everything in moderation is perfectly fine ... that's just my humble opinion ... of course always speaking of ur blood type and I'm a B hence; we do have a great variety of food groups to chose from ... NOT everybody eats the same way and/or amounts but my philosophy is a little of everything (within reason) in moderation is the best and most balanced way to live in every respect of life NOT only when it comes to food |
| The older I get, the more wide-eyed I become. |
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| Laura P |
| Monday, February 19, 2007, 2:49am |
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Kyosha NimColumnists and Bloggers
Posts: 2,206
Gender: Female
Location: Charleston, SC
Age: 32
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Quoted from ABJoe
I quite agree with MoDon... I ate some pizza (lunch courtesy of work) with cornmeal under the crust of Friday and about an hour after eating, I got really hot and achey... It lasted all night and even into Saturday... Today, I've had a bad backache all day... What a very ugly reminder that everything is not alright!
Me too, this is an excuse that people give themselves in order to eat things that are bad for them, yes everything in moderation is ok, IF, you are talking about natural, healthy foods, since even broccoli in excess cold kill you (and what a smelly death) As far as the liver goes, alot of things, could congest the liver, but mostly things are going to congest the liver if it is weak so focus on liver strengthening foods like root veggies and tuber |
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If there is no God, who pops up the next Kleenex?
Art Hoppe
Sometimes you don't know how great life is until you lose what you didn't know you had
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| Lisalea |
| Monday, February 19, 2007, 3:09am |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from ABJoe
I quite agree with MoDon... I ate some pizza (lunch courtesy of work) with cornmeal under the crust of Friday and about an hour after eating, I got really hot and achey... It lasted all night and even into Saturday... Today, I've had a bad backache all day... What a very ugly reminder that everything is not alright!
I'm sorry u felt so bad ...   however; I'm NOT out here advocating that people eat bad foods !! I'll be the first one to say that eating a healthy diet full of fruits, vegetables, wholesome grains and lean protein etc ... whatever ur bloodtype group calls for is a WONDERFUL feeling and yes the cravings tend to subside however; they don't stop completely 'cause we're constantly being bombarded by eat this and eat that and the smells of wonderful breads, sweets ... and most days on the run ... and too busy to stop and have a decent meal ... etc it's NOT easy always eating in a healthy manner and NOT realistic either if we r totally honest with ourselves !! 'cause people don't always have time to slave over the stove ... and/or plan the next meal ... 3 x per day ... we're busy busy busy trying to make ends meet, living our lives in this stressful world we live in ... etc ... furthermore; not all of us feel so horrible if we slip and have a slice of pizza every once in a while ... I don't beleive in deprivation ... 'cause that just NOT a healthy nor realistic way to live one's life ... Just my two cents ... I'm still here though; trying my BEST to improve my eating habits; it's a battle everyday NOT to eat an avoid ... but I'm doing pretty good these days and YES, I'm inspired ... and always need advice, reassurance ...etc ... This forum is an amazing platform even though we don't always necessarily agree on everything; we r individuals afterall and that's the beauty of it Sorry for the rant  |
| The older I get, the more wide-eyed I become. |
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| Lisalea |
| Monday, February 19, 2007, 3:24am |
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Ee Dan
Posts: 1,812
Gender: Female
Location: Canada
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Quoted from lkpetrolino
broccoli in excess cold kill you (and what a smelly death)
What do u conside as excess when it comes to broccoli?? Eating it three times per day ??
Quoted from lkpetrolino
focus on liver strengthening foods like root veggies and tuber
I do eat sweet potatoes, carrots, red beets (2-3x per week)... all types of onions practically on a daily basis ... red; white; yellow; spanish ... and LOTS of garlic !! As far as rutabaga and turnips (very rarely) and celery once in a while ... Any others that u can perhaps suggest for my bloodtype ?? and btw ... tuber ?? Another question; if I may ... Do u suggest eating garlic and onions "raw" once the meal is cooked and ready to serve or cooking it WITH the meal ? TY |
| The older I get, the more wide-eyed I become. |
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| Revision History (1 edits) |
| ironwood55 - Monday, February 19, 2007, 3:37pm | | |
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