Funkymuse, I also have Fibromyalgia
. It can be very difficult to deal with. Getting an x-ray is a good idea too. So many Doctors told me that the only thing causing my pain was stress and fibro, but an x-ray revealed several herniated dics in my neck and lower back. That, of course, was limiting my exercise, which led to more pain from the fibro.
I know what you mean about some days being better than others. Right now I am experiencing deep fatigue and am trying to follow the guidelines in Dr. D's book on fatigue. As I told my Dr., I feel like I sleep like the dead but wake up feeling as though I have been fighting a battle all night.
Victoria, I took no offense from your e-mail. I understand that I need to continue to 'tweak' my personal plan for optimum benefit and I really appreciate all the advice you can give me
, especially since you are a nonnie as well. I am going to try adding an egg in the morning, maybe with a little olive oil and vinegar.
Thanks again everyone!